Pilates Pro

I have been taking Pilates with Bernadette for over 12 years and I can't say enough good things about her as an instructor and her studio. She has helped me strengthen my core, improve posture and reduce injury from other activities.

The training I received at Pilates Pro has changed the way I approach every workout. I used to focus on heavy weight lifting at the gym and always ended up with many injuries over time. After some time at Pilates Pro my approach is now about form, body position and isolation of specific muscles. The workouts are very intense but also fun and I leave every class feeling better about myself. My core is much stronger thanks to Pilates Pro

I have attended Bernadette’s classes regularly for years and I can honestly say they have changed my life. Improved posture, increased strength and better balance — these are all the benefits I’ve enjoyed thanks to Bernadette’s hard work, expert instruction and years of Pilates and dance experience. She provides her students with individual programming (even in these small classes) and has an eye for detail. Bernadette adjusts each student according to his/her needs and abilities. Bernadette works very hard for her students and we are so grateful for it! Thank you, Bernadette.

Love everything about this studio. The flexibility of the schedule, the small class and Bernadette of course who is an amazing teacher!

excellent workout, Bernadette is a wonderful instructor who is with you at every step, haven't worked out in a long time & this is helping me become stronger

Bernadette's pilates classes are the best. She is an excellent pilates personal trainor (small classes).She has helped me to strengthen my core and improve posture.Thanks Bernadette!!

Bernadette is an exceptional instructor who cares for all of her clients well-being. The classes are small in size which allows for individualized focus and Bernadette is able to adjust to your specific needs. I attended Pilates Pro throughout my pregnancy as she was able to modify to my needs. It definitely helped with the delivery and I was able to return to within a short period of time for postpartum workouts. Thank you so much Bernadette!!

I have been taking Bernadette's classes for many years now and all the five star reviews here are true. Bernadette is a master at her craft and her methods are highly effective.Being middle age and stubbornly refusing to give up high impact activities means I have to manage knee pain and lower leg issues that flare up from time to time.At the time of writing this review, I have been limping around with knee pain for four days - this is with foam rolling, yoga, tai chi and stretching at home. One single class with Bernadette and I was 100% pain free and walking normal.Three years ago I tore my calf practicing my main sport and attending Bernadette's small classes at her studio was an integral part of my recovery. I cannot speak highly enough of this woman!

Bernadette provides lots of personal attention and her classes are a great mix of stretching and strength exercises.