Strada Health and Fitness

Great spot! Katie is the best massage therapist I've been to; my husband and I are regulars now. Flexible hours make it easy to work around job schedules, and the staff members are always friendly and helpful, both on the phone and in person. I've also participated in one of their weekend fitness classes; it will kick your butt!

I have been going to Strada for over a year now. Justin Smith is my personal trainer, and he helps so much with my individual goals, and my health. He makes sure each workout is different and tailored to my body and my specific goals. I would absolutely recommend him to everyone because he has made such an impact on my life over this past year. Just like Justin, the rest of the staff are amazing - they are extremely welcoming, so lively and knowledgeable!

I have been going to Strada for about 7 months now after a back injury and I have nothing but good things to say. I started with Mike, and I now regularly attend great bootcamps with Greg and massages with Katie! The clinic is awesome and I really like that everyone's main goal is to see you healthy. I would highly recommend this place to anyone!!

Love love love this place. Such great service and kind people. Christina is awesome and is amazing at her job. I also love getting my monthly massages from savannah, she is great! I definitely recommend them for all their different services. You will feel amazing after every visit!! Thank you!

Had a sports injury which needed intervention while I rehabilitate. Katie Carter is an extremely good massage therapist. Her fingers can just feel where the problem areas are and she is much more effective because of that. She is also very friendly and good at explaining. Parking at this place is also quite easy. Staff is nice and an overall very good place to be for the injured.

Dr. Drew Martinow is one of the best chiropractors I’ve seen (and I’ve seen a few!). When I suddenly wasn’t able to move or even pick up my young children due to sciatica and lower back issues that flared unexpectedly, he was gentle and empathetic and over the course of a couple of months helped me to heal completely!! Drew gave me my life back and even got me back to running and working out! I can’t begin to express how SIGNIFICANTLY I benefited from Drew’s expertise and our time together and he is just genuinely a good person. I would recommend Drew and Strada to anyone in pain and looking for a positive, professional, healing experience.

We called Strada on a Saturday morning to see if our son could be seen after injuring his wrist at hockey the night before. Although they were booked, and we weren't previously patients, Dr. Drew agreed to stay after his scheduled appointments to see our son. He assessed and treated our son, and didn't rush at all, even though he was beyond his regular hours.Dr. Drew provided ongoing treatment for what was diagnosed as a sprained wrist, including taping the wrist as required and provided helpful advice about whether and when we could resume hockey tryouts. Our son was also very comfortable with Dr. Drew and his treatment.All the staff we dealt with were great. While getting hurt wasn't positive, our experience with Dr. Drew and the Strada team definitely was!

I was first introduced to Strada when we we were looking for a personal trainer. My husband and I started with Kayla 9 months ago and with the combination of amazing facilities, amazing people and the genuine support that we receive from Kayla, it has allowed us to rediscover our love for fitness again. Kayla has been dedicated to our success and made us feel comfortable being back in the gym environment (after 2 years away). However Kayla can help you, she will. I also had the chance to work with Mike, a Chiropractor/owner at Strada and he was awesome. He helped me overcome shin splits allowing me to run pain free again! I really can't say enough about the Strada team!

Elizabeth Scarth is the best physiotherapist I have ever met. She is very knowledgeable and spends as much time with you as you need. I have been to others who just put a machine on you and leave but not with Elizabeth. I would highly recommend.

Loved my experience here, saw Katie for a massage. She is the best! Highly recommend