Patricia Lee Fitness & Nutrition

I have been training with Trish for some time now and I dont think I could do it without her. She is always professional and always listens to her clients' needs. She builds them programs tailored to what they want to achieve and is right there with them throughout the process. She provides nutrition advices and asks questions to get to the bottom of what the client is looking for. She pushes you just enough so you accomplish things at your own pace. She believes in you. Trish is a knowledgeable and fantastic trainer. I trust her with my health and fitness goals and I know she is there for me.

I’ve known Patricia for a little over a year now, and believe she is one of the most experienced and committed trainers around. She is very knowledgeable and has a variety of challenges she puts into each session.Patricia is focused on helping people achieve their goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.Most Importantly:She ensures that my technique is always correct to avoid any injuries.She is extremely reliable and punctual – always set up and ready to start training ahead of time, with an exercise routine planned.

Patricia Lee is a wonderful personal trainer! I have been training with Patricia for 1 year now and could not be happier. She really listens to your goals and helps make them happen with her well designed personal training sessions and nutritional guidance. I strongly recommend her.

I have always been skinny. Ever since I left high school, I was 160 lbs and 6'3 tall. I started working with Patricia three years ago (age 33). I've always been what people call a "hard gainer". I now weigh 195 lbs (12% body fat).Patricia has always stressed the importance of proper form