reDEFINE Health & Wellness
4 Reviews
- Thursday1–7 PM
- Friday9 AM–2 PM
- Saturday8 AM–12 PM
- SundayClosed
- Monday9 AM–8 PM
- Tuesday3:30–7 PM
- Wednesday9 AM–5:30 PM
About the Business
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Contacts
Hours
- Thursday1–7 PM
- Friday9 AM–2 PM
- Saturday8 AM–12 PM
- SundayClosed
- Monday9 AM–8 PM
- Tuesday3:30–7 PM
- Wednesday9 AM–5:30 PM
Features
- Wheelchair-accessible parking lot
- Appointment required
- Washroom
Recommended Reviews
Jenna Pritchard
23.10.2023
reDEFINE Health & Wellness
Love this class and the instructor. Rachael provides a FUN, challenging, well-thought out class that enables participants to work at their own fitness level, while encouraging themselves to push, just a little harder.... l love that every class is different - no getting bored here!
Jan Dion
25.07.2023
reDEFINE Health & Wellness
Thank you reDefine Health and Wellness for the support to find myself during COVID-19. I was in a funk, had gained weight and was beginning to isolate myself. Rachael met with me once a week, remotely. She challenged, encouraged and helped me to dig into the root of my feeling stuck. With her help I am back to a healthier life.