Pole Fitness Academy

I have nothing but good things to say about Pole Fitness Academy! The studio is owned by two amazing women, Sarah and Catherine, and all staff and instructors are knowledgeable, kind, and want to see students excel and reach their goals. I have taken a variety of classes, both in person and online, and have seen myself get stronger and increase athletic abilities, while also gaining confidence and feeling empowered.I also really appreciate that the studio has gone above and beyond to ensure classes continue safely through Covid. In addition to smaller class sizes and increased cleaning, masks are required at all times in the studio, which adds an extra layer of safety.I definitely recommend PFA to anyone looking for a challenging new way to exercise in a fun, welcoming community!

Great experience with wonderful instructors. I have been with PFA for 1.5 years and am so happy I joined. I have done different types of classes (pole, flow, chair) with different instructors both in person and online. The instructors have been supportive and positive. Covid protocols have reduced class sizes, implemented masks and other protocols that I feel safe being there.

I signed my niece up for a class to try Lyra and Silks. I was blown away by the instructor and studio. Our instructor, Catherine, was incredibly supportive and took time to explain everything from basic safety around the equipment to the specific names of the moves and shapes she helped my niece create. Catherine even convinced me to give it a shot!! This was a 11/10 experience for me - my niece learned she can do really difficult things (better than her uncle!) and it was an opportunity for me to bond with her. You’ve definitely inspired my niece to expand beyond her current dance classes and sports activities - this place is amazing! Who knows, I might even be back for more Lyra!

I took a Men Can Pole Too" workshop here with Rebecca and had a great time. The facility is clean and accessible with two separate studios for a variety of classes. The instruction was very clear with a strong emphasis on safety and injury prevention. In one session we were able to learn several fundamental skills for an excellent introduction to the sport."

If anyone deserves a glowing review, its this place! I've been with PFA for just over 2 years now and it has honestly changed my life!The owners Sarah and Catherine are incredible, they've done such an amazing job of providing support, classes and a safe environment throughout the pandemic. With the smaller class sizes, mask and cleaning protocols implemented since the start, I feel safer being in a class than I do in a grocery store!The location is perfect, especially if you want an after class drink or treat! There are a variety of classes, led by instructors that genuinely want to see you reach your goal and will do everything they can to help!I've definitely seen myself get stronger as well as immensely improving my self confidence!If anyone is looking for a safe, fun and inclusive place to learn something new, this is the place!

Best pole studio in Ottawa, hands down, no question. I've been doing pole fitness since 2011, spent several YEARS each at the other places in town, and none even come close to the TRUE inclusivity and community vibe of PFA.This is one of the only places that walks the walk, puts their money where their mouth is, and lives their values instead of merely saying the right thing for marketing or promo.If you want to meet with competitive, cliquey, exclusionary, and generally insensitive people, there are lots of places to go (unfortunately). This space is not one of them.All the staff at PFA, including the owner, are compassionate, empathetic, supportive, and caring. You won't find a better group. Give it a try, and have fun. You'll love it!

Very good experience. The teacher was awesome, competent and…graceful. Will definitely come back

I love my pole and aerial classes at PFA. They have such a positive impact on my life. The instructors are very talented and supportive. They help me improve my skills and gain more confidence. The owners are amazing and try their best to make the studio better in every way. They are easy to talk to and open to feedback and suggestions. I also make friends here. It's an inclusive friendly community where everyone can learn, be themselves, and have fun.

I’ve been taking classes at PFA for two years, and the learning environment is great. The instructors are supportive and inclusive, and everyone I’ve met in class has been so friendly!Since the pandemic, they’ve taken extra precautions - smaller class sizes, masks - which made me feel safer going back as things reopen.

This is such an amazing studio. All of the instructors are so friendly, knowledgeable and encouraging. Everyone is so welcoming and it is such and encouraging and safe space. I have taken their pole, hoop and choreo classes and I cannot recommend this studio enough.