TRAINERSONSITE

I just finished the 12-week fitness and meal plan program.. and all I can say is WOW! The benefits and changes I have seen in myself have been so worth it. The training has been so convenient, being able to work out at home with two young kids and not have to go to the gym. The meal planning was so delicious and easy, and I loved all the variety of the meals. After finishing the 12 weeks, I have lost over 23 pounds and feel great about myself! Thanks Rob and Michelle!

Trainers on Site Milton is the best investment you can make for yourself! This is the whole package - I could not get myself to change over the last 2 years no matter what I did. Since joining Trainers on Site Milton, I have completely changed and committed due to the accountability, energy and dedication of Rob (my trainer) and Michelle (my registered nutritionist). I am getting stronger week by week, seeing the scale drop, seeing massive changes in my body. I am full - I am eating more food than I was before, but I am fueling my body so that I don't need to depend on artificial inputs like store bought vitamins. I used to be in amazing shape for years, working out and meal prepping, but once you fall off that wagon you need to be accountable and to folks who truly care and want you to feel good inside and out. This is the whole package - you don't need anything else. Just pick up the phone and give them a call.

The best of the best!My wife and I have been working with Rob and his team for 5 months now and we plan on extending for the rest of the year. Just yesterday we were chatting and both felt that working with Trainers On Site has been the best investment in our health we ever made!!!We have both had a significant change in our appearance, energy levels, strength, reduced many inches and most importantly our overall health has greatly improved!The professionalism, knowledge, patience and commitment Rob and his team provide definitely make them the best in the business.Don’t think twice about it and call Trainers On Site today to get started.

I just completed my 12-week Transformation Challenge with Trainers on Site. I was apprehensive at first, but I knew I needed help to reach my goals. With Rob and his team’s help I’ve lost 28lbs in 12 weeks! With their training, nutrition, and accountability I felt unstoppable. After 3 months, I have improved endurance and developed a new relationship with food which has set me up to continue my journey after the program.

Had a positive experience with Trainers on Site! The meal plan was amazing, and perfectly designed to suit our caloric needs even for vegetarians.Rob has a charismatic personality and working out with him is fun. He makes you laugh and pushes you to bring out the best version of yourself.Sooji is an awesome and fun loving trainer as well. She is super accommodating and organized!In short, I would highly recommend trainers on site for anyone who is looking to have their energy levels improved!

I highly recommend Trainers Onsite to anyone who is looking to achieve serious results with their fitness journey. Rob Foster is an incredible trainer, highly motivating and personable. He truly cares about his clients and is determined to get them the best results possible. I first started with Rob in August of 2019 at one of his boot camp style outdoor classes, and enjoyed it so much I decided to start personal training sessions with him. I love that I am held accountable for my workouts. Thanks Rob for all of your support!!!! So excited to continue this fitness journey with you!

I wanted to get in shape, have more energy, feel good physically and make our health a priority. I have been fit my entire life and after the birth of my children I needed help to put my body back in shape. This year past March I contacted Rob and I would not have the results I have today without him.Specifically, I signed up for a nutrition and personal training package. I learned so much about food and how to gain more energy through nutrition. Rob was motivating for the days I said I couldn't, flexible with my schedule, checked in to make sure I got in a workout when there was no schedule as a new mom. Rob increased my endurance and strength in a healthy way where I wasn't over stimulated. I gained so much more than just a personal trainer. I got back my health, confidence, managing anxiety, learned about nutrition and honestly a trainer who really cared to give me the best results.To new moms, working moms, women who need support in taking care of yourself, I highly recommend Rob and his team!

I have been doing the Outdoor Bootcamp + meal plan. Rob and his team are amazing. Their 8 week guarantee works! In 6 weeks I have lost 23 lbs and a total of 15” so far! Thank you for kick starting this journey for me!

Our family cannot say enough about the benefits of Rob's training sessions. We are very proud of the strides we've all made- Mom, Dad and Sons!! I highly recommend training with Rob in conjunction with Michelle's clean eating plan. The BEST investment we've made for ourselves.