Motion in Sync

Brendan and the team at MIS go way above and beyond to deliver professional services that exceed expectations. His passion is obvious to make a huge difference in your body movement function and encourage well thought out lifestyle physical functioning that will serve you well. Highly recommended.

Really like the approach of looking at the body function as a whole rather than jumping to correct the ailment, but rather try to identify the root cause. My consult was very thorough, with a wealth of info and awesome conversation with Brendan.

I had no expectations when I first walked into Motion in Sync. I met Brenden and he was very professional and easy to talk with. After listening to my concerns and my goals for the visit Brenden took time to explain things to me. After my initial consult I went home with a couple of easy to follow exercises. I am very glad that I went, nothing to lose and a healthier life to gain. I would highly recommend Branden and his team at Motion in Sync. I look forward to developing a program with Branden for my specific needs.

Motion in Sync has changed my life, I was unable to reach behind me without pain, unable to get on and off the floor without aid. Now after a year (Part at home for COVID), I am very agile, mobile and fitter. I would recommend Brenden and Chelsea, to anyone looking to increase their mobility and strength, the classes are easy to follow and personalized for you. With Semi Private lessons, it is now Private lessons, (COVID), great value, great people, Professionals and knowledgeable. Do not waste another day saying next week next month, do it today. You will never regret it.

A smart approach to injury prevention and treatment with a long term focus on improving quality of life. The youth high performance is lots of work but we'll directed in improving and developing athletes to reach their best.

Brenden is professional and knowledgeable, and explains what he is doing every step. His goal is to make you feel good when you leave, not to be in pain and he succeeded 100% with me. I haven't felt this good since before my injury or surgery, and am looking forward to working with him for future sessions.

Our 13 year old Daughter Was injured skiing last winter and has been visiting Brandon and his team weekly. She has returned to the ski hill much stronger and has also has had no injuries since. We would highly recommend these guys for any active person.

I am taking part in a specialized program built by Brenden specifically for me with the aim of improving my mobility, my balance, my flexibility all with the intent of living better with my chronic pain issues. This program is giving me such great hope and new outlook on my actual abilities, I feel great improvements, better sleep and overall much better mobility. Kinesiology is something completely new to me and I really wish I'd have known all of the benefits this science brings in such non violent movement patterns, strength building without injuries or pain. I highly recommend Motion in Sync to anyone and I am presently enrolling my elderly mother to seek the coaching of Brenden as Kinesiology is not just for pro athletes, it is for everyone!! Try it, you'll love it!!

Fantastic experience. Very friendly, professional and knowledgeable. Looking forward to the next session.

Everytime I walk out the door of this building, I am left with such a positive feeling knowing I have more knowledge and new ways to improve the way I move my body. Not only during strength and conditioning but just in everyday life. Whether you are trying to recover from injury, prevent injury, or just looking to take some time for self care and improve your overall health, you will NOT regret your visit to Motion In Sync. So much to be gained from each visit, both physically and mentally.