Embody Yoga & Wellness
38 Reviews
- Thursday9:30 AM–12 PM, 5:30–7:30 PM
- Friday9:30 AM–12:30 PM
- Saturday9:30 AM–12:30 PM
- Sunday6:30–8 PM
- Monday9:30–11 AM, 6–9 PM
- Tuesday10:30 AM–1 PM, 4–6:30 PM
- Wednesday9:30–11 AM, 5:30–8:30 PM
About the Business
Home - Nicole Blackwood Embody Yoga & Wellness | A yoga refuge for Every Body regardless of experience, age, or body type. Located in the west end of St. John's with easy access and free parking.
Contacts
Website
Call Us
+17096995202
10 Forbes St #103, St. John's, NL A1E 1G4
Hours
- Thursday9:30 AM–12 PM, 5:30–7:30 PM
- Friday9:30 AM–12:30 PM
- Saturday9:30 AM–12:30 PM
- Sunday6:30–8 PM
- Monday9:30–11 AM, 6–9 PM
- Tuesday10:30 AM–1 PM, 4–6:30 PM
- Wednesday9:30–11 AM, 5:30–8:30 PM
Features
- Wheelchair-accessible entrance
- Onsite services
- Online classes
- Appointment required
- Good for kids
- Washroom
Recommended Reviews
Ann Kennedy
14.10.2023
Embody Yoga & Wellness
Iyengar Yoga class with Darla has been a wonderful experience!!! With patience, precise teaching instruction and infectious enthusiasm Darla has allowed me to feel that I am perfecting each and every pose, reaching my maximum potential and preparing properly for each new level of practice. I complete each class feeling stronger, refreshed and happy both in body and mind!
Gail Perry
03.10.2023
Embody Yoga & Wellness
I really enjoy attending yoga classes at Embody Yoga and Wellness. What a great bunch of instructors, so welcoming and knowledgeable! I was new to yoga when I first joined and I felt very welcome and at ease right from the start. The studio itself is very inviting.
Connie T
24.09.2023
Embody Yoga & Wellness
I went to Embody Yoga for the first time only because my friend wanted someone to go with her. That was in 2017 and while she wasn’t able to continue with it, I’ve been going ever since! The teachers are so knowledgeable and patient. They all have their own style but they all focus on yoga for each individual participant. They make it the most enjoyable experience of my week!
Sherry Ryan
15.09.2023
Embody Yoga & Wellness
Darla is an extremely knowledgeable and dedicated instructor. She observes all of her students closely & offers modifications and props to suit their needs. She is full of energy and enthusiasm and shows a genuine interest in each and every one in her class. Iyengar yoga is teaching me to stand taller and stronger, not just in my yoga poses, but also as I go about all of my day to day activities.
Annet
07.09.2023
Embody Yoga & Wellness
Nicole’s yoga classes are perfect. I attended her sessions on Zoom, and all the classes were recorded, so I can practice again during the week. Since I’m not in the same city as Nicole’s studio, the Zoom option is excellent for me. I will definitely recommend Nicole’s yoga classes. She is knowledgeable and warm. She also offers specialty classes including prenatal and postnatal classes. With a variety of offerings, the studio has something for everyone.
Louise Mercer
07.08.2023
Embody Yoga & Wellness
Embody is a lovely, peaceful space to practice yoga. It is a small studio and allows new students to quickly feel at home. The yoga teachers are amazing and make a point of getting to know you individually, offering assistance and suggestions to tailor make the practice. I really like the membership option and the ability to make up classes and try different styles of yoga.
Suzanne Fitzpatrick
30.07.2023
Embody Yoga & Wellness
Embody has been providing me with centering, strengthening classes for several years. The instructors are awesome and always ask for and incorporate feedback into their classes. During the initial pandemic lockdown, classes began immediately online, and now students can attend in person, online or have recorded classes shared with them to do later, so we can continue our practice even when traveling! I can't recommend Embody enough.
Mary Manojlovich
26.07.2023
Embody Yoga & Wellness
I have found a home for my yoga practice at Embody. I have been doing Flow Yoga and Movement with Maria and Yin Yoga with Tracey for about 3 years and I keep coming back because I find these classes complement one another as well as my other fitness routines. I really appreciate both instructors for their engaging,calming, and knowledgeable guidance. I like the flexibility of attending the studio or doing classes from home on ZOOM. I also like the ability to access any of the many classes that are saved on the website. If I have any questions or concerns, I can email the studio and get a quick and always helpful response. Highly recommend!
Elizabeth Way
23.07.2023
Embody Yoga & Wellness
Embody is a yoga studio for EVERYONE! Regardless of body type/size, level of flexibility, age, gender, or experience level. Their teachers are patient, engaged, and eager to adapt poses to the needs of their students. There’s always time to ask questions, and figure out what will work best for everyone. Fantastic classes for beginners and experienced yogis. A fun, welcoming studio for anyone. Highly recommend!
Margaret Earle
10.07.2023
Embody Yoga & Wellness
Embody Yoga & Wellness is a wonderful studio. The studio is small with 10-12 students per session which allows our yoga teachers to provide individual assessment and guidance throughout each class. The teachers are top notch, giving clear easy to follow instructions suitable for all levels of ability. I'm an older, newbie to yoga (began after I retired). I am really happy with Embody's instruction - they know how to safely, guide and build my yoga know how, flexibility, balance and overall, development as yogi!
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10 Forbes St #103, St. John's, NL A1E 1G4
Embody Yoga & Wellness