Holistic Health Physiotherapy

Aside from such a calm and welcoming space.. Anita is truly incredible, SO knowledgeable! I would highly recommend her to anyone pregnant or postpartum.

Anita was a tremendous help to me during my first pregnancy with my daughter and now almost 3 years later with preparing for the birth of my son. She not only helped me cope with pelvic pain during my first pregnancy, but I was proactive in seeing her with my second and felt very little to no pain in my second pregnancy. I had what I describe as a magical" second birth in large part to her guidance and being so prepared for labour. She was also so helpful in postpartum recovery. I cannot recommend Anita highly enough and I continue to tell women of all ages how they can benefit from seeing her."

Anita is amazing! My pelvic floor faired so much better using physiotherapy to prepare for birth and addressing everything post partum. She also helped with all things post partum like aches and pains with breastfeeding and residual soreness from birth. I feel confident to get back to exercising.

Highly recommend pelvic floor physio and specifically Anita for anyone pregnant and postpartum. I started seeing Anita early in my pregnancy through 6 months postpartum. I truly feel that it was her guidance and knowledge that allowed me to have such a comfortable pregnancy and fast postpartum recovery. She helped me modify my workouts and exercise before and after so I that I was able to continue workout out while pregnant and safely resume workouts and running afterwards. The other MAJOR unexpected benefit was the significant amount of education she provided about labor and delivery. I felt so prepared for all options going to the hospital and felt informed and empowered to make appropriate decisions. She was a pleasure to work with and I would highly recommend her.

Anita has been such an integral part of my postpartum healing. Even being over 2 years postpartum, the online telerehabilitation has exceeded my expectations in terms of what can be done online. After meeting with her, I feel like I have a solid rehab plan in place for my pelvic floor, and it's great to know that I have Anita in my corner, with all of her expertise and support throughout the process. Thank you Holistic Health Physio!

I cannot say enough good things about Holistic Health Physiotherapy. Anita was wonderful to work with, she is very professional, knowledgeable and provided great support throughout my pregnancy and postpartum journey. Her office is a comfortable and inviting space. I look forward to working with her again in the future!

Anita provided me with excellent support and guidance that I needed post birth to ensure that I was taking care of my recovery. I really valued the confidence she gave me that things were on track for my healing and the knowledge to better understand where I was at in my recovery overall. I highly recommend her services and programs!

I've experienced both in-person and virtual appointments with Anita. She is very supportive, informative and encouraging in helping to meet my health and movement goals in pregnancy and postpartum. She actively listens, and provides a range of research, information exercises and tips for everyday life. I have found both in-person and virtual consults to be effective, and I have really appreciated the option and flexibility of virtual consults. Thanks Anita!

I truly enjoyed my prenatal and postpartum journey with Anita. I was able to continue my workouts up until the day I went into labor, sleep comfortably and have a smooth delivery all of which I highly credit to my work with her. She not only is an expert in pelvic floor health, but she also offers well rounded information to prepare you for labor and delivery, and keep you comfortable during pregnancy, which I did not expect when I first looked into physio. I feel confident with my postpartum rehab that I will be able to safely return to my pre pregnancy workouts safely when I am ready.If you are going to do one thing for yourself with your pregnancy, booking an appt with Anita should be it!

I am beyond grateful that I was introduced to Anita, & pelvic floor Physiotherapy. I started seeing her after my first child was born, and was able to see her throughout my second pregnancy & now postpartum for the second time. I only wish I had of heard of her before I got pregnant the first time! I absolutely recommend Anita!It can be anxiety provoking to open up about your struggles during pregnancy & post partumn - Anita puts you at ease immediately. She really focuses on your personal needs, and goals & works with you to achieve them. I really can’t recommend her enough, do yourself some good & book your first visit!