New Heights Occupational Therapy and Wellness

Brought my son for OT with Cindy and I could not be happier with her services. Not only did she make sure he was getting the help he needed, but he looked forward to their sessions. If anyone is looking for additional OT support for their kids, I highly recommend Cindy at New Heights.

Cindy is such an amazing person who is so incredibly passionate about what she does. She is so genuine and has a way with her words that reach me every time. Just listening to her voice is sometimes enough, it is very calming and grounds me and resets my level of thinking. I love how she takes the time to check in with her friends & followers to remind them of their purpose and that we don't struggle alone. Her kindness and concern for others wellbeing comes from such a genuine & sincere place. She is such a beautiful person inside and out!

I attended a mom and baby wellness group put on by Cindy and absolutely loved it. Not only did I learn a lot from all her guest speakers but I made life long friends in the process.

When I started working with Cindy almost everything in my life was turned upside down. I was suffering from postpartum depression, the ending of a major relationship, a major set back in my career, and the beginning of COVID-19. Cindy helped me remember my values and who I am at the core. I was able to tap into a lot of dreams and values I had forgotten about and start living life with them in mind. I came full circle to the person I was always meant to be - before others' expectations and the busyness of life turned me around. I'd highly recommend Cindy.

I started working with Cindy in her Bloom program and found it so fruitful that I followed up with some one on one sessions. Cindy sincerely cares about the wellbeing of her clientele and has an incredible knowledge and skill set to share. She helped me to rediscover who I am and how to filter out the noise of others’ expectations and focus in on what brings my heart peace and joy. I highly recommend checking out one of Cindy’s programs - it’s an investment in yourself!

My 16 year old daughter and I recently completed Cindy's 7 day mindfulness challenge together. It really brought some great new perspective to our daily lives. Cindy is so tender hearted; you can tell she cares deeply about helping others improve their overall wellness. She is one the most sincere and kind hearted people I have had the pleasure of knowing. Its amazing how different you handle daily stresses when you implement some of the mindfulness strategies Cindy teaches. I know that we will be creating some new healthy habits and steering away from some ugly, damaging habits moving forward. Thank you Cindy!!

Cindy Goldhawk's 7 day mindfulness journal is an excellent resource. I shared it with participants in a mindfulness meditation program (Therapeutic Recreation) I was facilitating and they loved it! Thank you Cindy.

Cindy has been a huge help and an important part of my mental health journey as a mom. I have learned a lot and feel so much better in my daily life as a busy working mom of two. She is calming and offers great tools to better myself and find what works best for me, not what works better for most people.Thank you Cindy for helping me feel and become a better mom and partner.