Total Balance Fitness

Vincent and Colin are two incredible trainers who dedicate their time to their clients. They have great knowledge when it comes to nutrition, fitness, and helping people with their challenges and goals. When I started working out, I was very inconsistent and hated the gym! I was also very weak and unknowledgeable about my body and what it can do.. but for two months now, I have been going consistently, growing in strength, growing in knowledge about health and fitness through these guys! They also continuously encourage and challenge me to push what I think are my limits"!"

Total Balance fitness is the place to go. I have known Colin for many years and he is a great leader and always inspires his clients to be their best. I would recommend Total Balance Fitness to everyone!

Colin and Vince do anything and everything for you to reach your goals. They push you to your very limits and bring nothing but the best out of you. You truly don't know what you are capable of until you go through a session with them. I am nothing but happy with my results. The facility is amazing too. If you really want to get the best dollar for your buck and get everything you got out of you these are the guys that will be able to help you do it trust me !! Nothing but respect.

If you want to be part of a group or are an individual wanting to improve your fitness and/or mobility Colin and Vincent of Total Balance Fitness are your guys. They can take you from zero to hero! If you want to increase your stamina, strength or overall fitness ability these two have a program for you. From your first 5k run to an ultra marathon they can and will develop a training regime that is fit to your needs. And…………..they make it fun along the way.Before you can be good, you have to be bad.Before you can be bad, you have to try!

Over the years I have been a member of various different gyms and have tried many different bootcamp classes searching for the perfect place. Total Balance Fitness is the perfect place. I cannot say enough good things about Colin and Vince and Total Balance Fitness. Colin and Vince are very passionate about the work they do and have always been supportive of my fitness goals and extremely accommodating. I actually look forward to going to bootcamp and getting my butt kicked! They really know how to keep classes challenging, fun, and interesting. With their support I have accomplished fitness goals that I never thought were possible. I have taken part in different training programs and races with them such as the Vancouver Sun Run, Phantom Trail Run, and Victoria Marathon. They are always motivating me to try new things and providing me with the extra push I need. I cannot wait to see what crazy thing they convince me to do next!

Extremely knowledgeable trainers! They have figured out the perfect balance of motivation and tough love to keep their clients working to the best of their abilities. The workouts are never same; Vince and Colin are constantly changing things up to keep things challenging and interesting. I have participated in group classes, running and event training programs and have always been 100% satisfied.

Been Training with Colin and Vincent for 2 years now. In that time I've lost 60 pounds, completed 2 half marathons, 2 triathlons, started swimming again and found the spark that was missing in my life.Total Balance Trainers go out of their way to ensure you're getting the right training programs for the goals you set. Couldn't be happier.

I have had years of chronic knee pain and limited range of motion. The team at TBF helped me work around that pain to get strong, and eliminate it. If you are looking for trainers who are creative, knowledgeable, and trustworthy DO NOT look anywhere else. Colin and Vince are the only choice you need make! They can work with you no matter what level you are at, and create the right program to get you on your way to being a stronger, healthier person.

Total Balance Fitness has something for everyone. Whether you're an elite athlete, or have never exercised before, Colin and Vince will help you to improve your fitness. Both trainers work endlessly to provide a worthwhile experience for their clients. They are friendly, knowledgeable, and have created a very welcoming atmosphere at TBF. I wouldn't hesitate recommending them to anyone.

Colin and Vince at total balance fitness are knowledgeable, innovative and motivating trainers. No two workouts are the same.Not only are they great trainers they are great people. Whatever goals I seemed to have with fitness, hockey/baseball running they came up with a plan to help me achieve my goals.I would recommend this gym to anyone looking for a fun yet hard working enviroment, with innovative and challenging workouts.