Guelph Fit Body Boot Camp

Top notch facility!Trainers are fantastic; Holly has been so great with getting me back into shape after a really bad injury. Stephanie their massage therapist is one of the best I've been to in a long time.

It's not very often I want to give a business a 5-star review. It takes A LOT for me to be WOW'd in the customer service industry. This gym? Is BY FAR worth every star and every penny.I have PCOS, Fibro, chronic bronchitis and asthma, am a cancer survivor and had COVID TWICE! (both with long-lasting effects on my respiratory systems). I am a single mom of 3, young children. I was told with PCOS - it's VERY DIFFICULT to lose weight, almost impossible.I LOVE that every instructor on this team has their own style to bring. I love the variety that the gym creates and how my ADHD brain is satisfied in variety of work-outs. EVEN WHEN I forget 10 seconds later... they are SO SUPPORTIVE.I am SUPER sensitive to energy in a place and I have always felt cared for and encouraged through all my struggles. They do well at any systems we have implemented and have helped me find myself again. Going from feeling like I had no control over my body to barely recognizing myself in the mirror is just... something I can't be grateful enough for. I struggle with knowing even the smallest body awareness and have a history of injuring myself - they are quick to always modify, coach, and tweak whatever is needed for me to push myself. Sometimes, I don't realize I'm not pushing as hard as I can and they have taught me how to find a better balance.Even beyond the exercises being awesome - accommodating even through a pandemic AND I absolutely LOVE incentives lol - I have learned how to eat without stressing. I have NEVER had a healthy relationship with food. I LOVE food... but... I often forget I need to eat or eat the wrong things for my body. I can comfortably enjoy and not feel ashamed of feeding myself which... is so much more than words can express.Through FBBC, I have been able to eliminate energy drinks (where I was often previously 3-4 / day, MINIMUM 1, averaging 2). I have broken weight plateaus. I have learned how to sleep (I used to only sleep 1-3 hours nightly). And the WHOLE PROGRAM is a LESSON on how to just... LIVE HEALTHILY! This is BY FAR... the best decision anyone can make if they are SERIOUS to try and take care of their bodies.Even one of their coaches has PCOS and knows how to personally work with me. They're VERY diligent in watching my diet and making sure I can lose weight / reach my goals in a healthy manner. It is nice to feel the compassion and to feel HEARD. And for this to WORK?! It just... is mind-blowing!! I used to think I HAD to work out at LEAST half hour EVERY DAY in order to get even SOME results... they have shown me a way I can live that's ACTUALLY SUSTAINABLE.THE ONLY thing I WISH is that there was a class around lunch time because my children struggle with mornings (and often are late so I can barely make it to the 9:15) and our evenings are always busy. lol SO other than my own personal timing ideals (which does, however, encourage me to prepare and prioritize) - I wouldn't change a THING! <3 I feel healthier.My mental health has improved. My physical health continues to improve. Nothing seems impossible anymore <3 Thank-you FBBC!

I can't say enough about FBBC!The instructors are excellent, each workout really pushes you and the coaches really pay attention to how you position yourself, that you are working your hardest (safely!) and most importantly they really care. You get great focused attention as they really want you to achieve your goals. I have tried a diet program that is popular on Instagram, (n**m) I have been a member of a larger long established gym , and this program works incredibly well. If you join or try this; you wont regret it!

Coach Dom and Coach Alex are FANTASTIC!! Absolutely supportive, encouraging and make you fell you can always do more! Thank you for being on my journey with me!

A friend of mine asked me to join her in one of her FBBC classes back in September and I am so greatful that she did! I absolutely love the positive attitudes from the coaches and the members. Going to the gym now is something to look forward to instead of dreading. Coach Alex and Dom are fantastic and are always there to support and guide you through your progression with advise, tips, and constant contact even when you are not at the facility. The nutrition app is super user friendly and makes me accountable for my work outs and eating habits. I only wish I became a member sooner! Awesome community to be a part of! Thank you FBBC!

The coaches are amazing! They make the workouts fun, and make sure your form is correct so you get the most out of the exercises! They also help you modify if there is something you can’t do!

Can’t say enough about coach Dom. His infectious enthusiasm spreads joy to working out. Every challenge I faced during my 12 weeks was addressed and goals were achieved.Making sure my form for each exercise was done correct & safely to reach maximum benefit while working out.

I always look forward to working out with the three outstanding fitness coaches at Fit Body Boot Camp. Dom, Allie and Karen really know their stuff and can quickly modify any exercises to suit my body’s needs. They use great music to keep us moving and they make everyone feel special and welcome. Best group exercise experience ever. Jocelyn Drainie

The coaches at fit body boot camp are always there to help you to make sure you get the most out of your experience. Everyday the great with such energy and positivity.