Innovative Fitness Walnut Grove

I have been training at Innovative Fitness Walnut Grove for the last month and I have to say it is the best training facility I have been to. The trainers are unbelievably kind, knowledgeable and experienced. They genuinely care about their clients and make it a point to make you feel included each time you walk in the building. Cannot say enough positive things about them.

IF is an awesome place to get a great workout! The trainers are so knowledgeable and know just how to tailor the workouts to get the most out of them. And I love the fact it isn’t a huge/packed place, but that there is plenty of personal space to move about freely. Looking forward to the next couple months of training!

My partner and I have been going to Innovative Fitness for over a month now. From the first day there, everyone from the front desk to the trainers and owner himself have been super friendly and helpful. Shout out to Noah and Jess for motivating us to better ourselves in a way that would be impossible alone!

It's been really fun and productive working out at IF Walnut Grove. They've helped me build up my muscle strength and core over the past two months. It's a friendly atmosphere in there and they give very professional guidance throughout for all fitness levels. The workout board and games are highly motivating and fun too.

I have had an amazing experience with Innovative Fitness! Alex and Hope were my trainers and kept every session enjoyable, fun and upbeat. Through IF’s guidance I was able to reach my fitness goal. The facility was always perfectly clean, from the weights, to the floor, and the bathroom showers. I recommend anybody wanting to work on their fitness in a supportive environment to check out Innovative Fitness!

There are obvious reasons why anyone would want to start working out. I was nervous to do it, because time and time again I would start only to hurt myself and then have to stop. Meanwhile my motivation would slowly die, and I would slide back into my sedentary lifestyle. I wanted to do things differently this time. A friend recommended that I contact IF, and after meeting with Adam, I committed to a 3-month plan. I am now nearing my 3rd month, but know that my journey at IF will not stop there. The team at IF is AMAZING. They are welcoming, positive, knowledgeable and in general incredible humans. My life is forever changed, and I'm so appreciative. A very special thank you to my trainers, Nick and Chris. You help me to focus when I cannot, motivate me to push it (or rest, depending on the moment), all the while giving me an immeasurable amount of support and encouragement. You rock!

Excellent staff and facility. If you are committed to making a positive change in your current health status check them out. Adam and his professional and friendly coaches will design and implement a training program so you will succeed.

I highly recommend this team if you want to build up your muscle. This is a fantastic gym! Adam and Chris are super nice and take an interest in you no matter what fitness level you're at. I really like how they give me tips and tricks to get the most out of every workout. And if you want to do a group training which only costs you $25 for each session, then follow Hope every Saturday morning at 9! She is absolutely awesome, and you will be surrounded by a group of optimistic/friendly neighbors!

Can't say enough about the team at Innovative Walnut Grove. After 3 pregnancies and c sections my core really needed a lot of careful attention. They've been able to help me build up my strength without getting injured. The consistency of seeing them weekly keeps me going in and out of the gym. It really is a first class experience from the moment you are greeted when you walk in the door - the gym is beautiful and kept in perfect condition - the trainers are very knowledgeable and fun at the same time! Highly recommend!

Adam and the team at IF Walnut Grove are professional, detailed and great to work in addressing specific issues while improving your overall health. They have been a great addition to my routine and I would urge you to join the program. You will not be disappointed.