F45 Training Guildwood

After working out for nearly 4 weeks, I can honestly say I'm hooked! The coaches are amazing - high energy and full of encouragement. The F45 team really wants everyone to succeed! So grateful to have found my happy place!!

The workouts and the coaches are great here. Although the owner makes it less than a welcoming experience. Putting expiration dates on passes and restrictions on pauses to membership is less than a customer service approach. This was a completely different experience from the original f45 location I used to go to in my old neighborhood. The sense of camaraderie is missing. I've also asked several times not to be video taped while working out for personal reasons and found her not to respect my wishes. I come to the gym to get away and release stress but many aspects of this location did the opposite.I gave this rating two stars because I truly love F45, their workouts and the coaches are wonderful but the owner does not have a customer service approach at all.I write this review with remorse because I hate to put another woman's business down but I think it's helpful for others to know . This location has ridiculous policies unlike the other locations.

I genuinely love this gym, great investment of time. I'm an individual who goes to a gym to use the treadmill the most.But coming across this F45, and its concept of team training I enjoyed it. As someone who never thought of lifting any equipment, or afraid trying workout movement because I simply thought I couldn't. The coaches walked me through my work-out, during class and they even go out of their way to provide conversation after to work on what you need further help with.Thank you for the F45 Guildwood team, for enriching my mental game and physical ability.Cherry on top is the community, the people I get to work-out with are inspiring. They put in their best, and I do my best - its a great feeling!

I started going to f45 when COVID started to slow down. Ive always been someone who goes to the gym, just to do my regular boring routine. Not at F45 - the workouts here are dynamic , unique and always engaging! The workouts provide new exercises and movements that you have not seen anywhere else!I have tried orange theory and have tried other group training gyms and NOTHING compares to F45. The workouts are so unique and always seem to find a muscle on my body that has never been worked before.Since being a member, I have not only seen a physical improvement but also a mental improvement. Between the coaches, other members and owner, this gym fosters a sense of community and overall self improvement.Thank you to all the coaches and to Nadia for helping me work towards my best self. I love F45 Guildwood!

I honestly can say that after being to different Gyms for many years, I found the the best one for me. I go to F45 Guildwood Gym 6 times a week and perform my workout with amazing coaches and a team of people who are trying to achieve various levels of fitness goals.All the classes are full of fun and feel very energetic because of the friendly and very professional environment. There is the best management who maintain and look after this Gym very well. It's very clean and the extra motivation that we receive from the management is very much appreciated. I would love to recommend this Gym to anyone. It doesn't matter even if you have never been to a Gym, once you join they will help you to achieve your goals. Believe that it is a very good investment on you.

Great environment and excellent trainers, felt like a tight community where everyone wants to bring each other up.

Love this place!! I have been going since October and finally am consistent about going to the gym thanks to this place! I love that you show up, and the workout is right in front of you. The coaches are there to push you, help modify exercises if needed, and give advice. The owner Nadia is very friendly, welcoming, and runs the gym like a boss!! So thankful for this community!!

Love this F45! I’m already seeing results after only 1 month of going, the coaches are amazing and all of the members are super friendly and welcoming - feels like a community! Definitely recommend

That is the best studio ever! I lost 7.5 pounds during the 45 days challenge! It really works! And Nadia, the owner, she is sooo sweet and nice!