30 Minute Hit

I started this program almost 8 months ago and have already noticed changes in my physical and mental health. I have never been so confident in my own skin which is all thanks to the encouragement and support of the community I found at 30 minute hit! I have always struggled with gym culture and have had lots of anxiety about getting myself on a better and healthier track but the team at 30 minute hit made me feel at home. My stamina and strength has already improved so much. I never thought I would find a gym that made me feel comfortable in my own skin. I want to give a special shout out to some of my favorite trainers but it’s hard to choose because they are all just so amazing!

I've been a 30 Minute Hit member since the end of April, 2022. At first I was skeptical because I'd been used to longer, heavier workouts. But after 4 months, I am SOLD! I'm noticing such a difference in my endurance, my muscle definition, and my overall fitness. I'm also noticing positive impacts on my mental health. The frequency and intensity of my anxiety symptoms have lessened and I find myself more mentally present. You might be saying to yourself, yeah

30 minute is the place to be and I always look forward to spending time there! the instructors are so incredible and encouraging, and so is the community itself.

Best gym ever! I joined 30 minute hit because I wasn't happy with my body. I'm in my 5th month and I discovered how happy it makes me feel just showing up. I honestly look forward going to the gym after work. There are days when I just really feel stressed and tired because of work but that doesnt stop me from going. I also do hit at home during days when I can't go. All the trainers are wonderful. They challenge you to push yourself and it actually feels good. It's not the same workout all the time. The gym members are all friendly and very encouraging so you actually feel the support when you're there. They might not know you but they'll cheer you on while trying to beat Bob."Going back to how I started this review

Great workout and fun environment. Major downside for me would be the hours. I am a nurse I work 12 hour shifts and by the time I am done they are closed. Definitely need to open up hours even until 8:00 pm vs 7:30 pm to allow people paying to come as memberships aren't cheap. Definitely need to extend your times to accommodate everyone. Definitely wish I knew before I signed up.

I have been a member at this gym for 6 months and it is most definitely the best gym I have ever been a member of. The trainers are so inspiring, encouraging and fun to workout with. I have and will continue to recommend people to 30 minute hit. If your looking for a fun 30 minute workout that will get you dripping in sweat this is your gym.

i have absolutely loved my experience at 30 minute hit. it is the most welcoming fitness environment that i have experienced which is extremely impactful. for anyone considering joining, i would recommend at least doing a free trial! you have no idea how much a space can transform your fitness journey and this is such a wonderful one. there’s absolutely nothing to be fearful of either, it’s women supporting women and it’s amazing.the staff are the kindest humans that create such a welcoming environment and i could go on and on!i adore this place❤️

I have never felt more supported and feeling like my goals are actually achievable going to Hit. The owner Lindsey and her trainers are always there and they know when you can do just that little bit more. I leave every 30 min session feeling amazing, like that workout just made a difference for me. As a mom I do not have time for the long gym days, 30 min hit is seriously the place to be for all the busy lifestyles. I feel welcome when I walk in those doors and that for me is the selling point. Y'all please check them out when looking for a quick, hard, fast and trained workout!

I am 1 week into my 30 minute hit journey and I am loving it! I am an extremely lazy and unmotivated person so if I can find time to do this, anybody can!!! You are in and out so fast that you don't even realise you just worked your butt off!!! The trainers and fellow members are fantastic and super supportive and make reaching your goals an achievable goal. If you're on the fence about trying it out, just do it!!!!