Orangetheory Fitness

I had heard from others that the Orange Theory workouts were great and so I started my fitness Journey in February 2023. Within two months I had almost hit all my fitness goals. The coaching and front end staff are awesome, and the prescribed intense workouts keep me coming back for more. I highly recommend Orange Theory Nanaimo.

I love Orange Theory because it is ever changing. The combination of weight lifting, running and rowing gives me a full body workout every time. The OTF Nanaimo staff are also a joy to be around.

I have NEVER, in over 4 decades of sporadic fitness regimes, stuck with anything. Now, at 62, here I am - one year into Orange Theory - and LOVING it!!! The variety in every workout, the camaraderie amongst members, the great coaches, super music and, most importantly, incredible results keep me coming back and staying. OT is the best!

Amazing 60 min HIIT workouts that are instructor led to keep you on track of your fitness goals! Great environment and friendly staff that always greet you with a smile before and after you complete the workout. Recommend Orangetheory for all ages and fitness levels.

I've been going to OT for over 1yr now and I love it. Yes it is pricey, and for that it would be nice to have a sauna or a couple more amenities (I think that's on the franchise). However, I found my groove here with the quality and variety of the workouts and the upbeat coaches!

I have always admired those who are able to walk into a gym, feeling confident about themselves and the work they put in through planning their workouts and knowledge of the equipment. I am the complete opposite and have always felt like a fish out of water in a gym setting.My friend, knowing I have always rather enjoyed attending classes where the coach leads, suggested I try Orange Theory because their classes are designed for all levels of athletes and are led by knowledgeable and enthusiastic coaches who tell you what to do, how to do it, for how long and when to push! They also teach you how to understand your activities levels and efforts through their visual analysis.Using their app, booking in is easy, with so many classes and times to suit your schedule and keeps you accountable. The workouts are always different; so much fun and upbeat with a variety of playlists to keep the energy flowing!Over the last 18 months, I personally, have had a huge shift in my mindset about what I am capable of and I can honestly say that I love going to gym to workout!I owe so much thanks to the nanaimo location staff who are amazing! They are genuinely happy to see you, they check in with you, encourage you and are overall such a positive tribe.

Orange a theory has completely changed my life! I knew a few people who had joined and raves about it and I was never a someone who had tried HITT before. Let me tell you… 1hr and you’ve had the best workout of your life. I’ve been coming for a year now and don’t see myself slowing down anytime soon. Great gym, friendly staff & owners, very clean!

I love this place. Welcoming staff, encouraging coaches and a very inclusive vibe. The workouts are accessible; I see people of all ages and abilities working out and the coaches are great at offering modifications for anyone who requires them. I've noticed an improvement in my fitness, mobility and energy level since starting these workouts almost a year ago. Highly recommend.

Just over 2 months ago I finally admitted to my friend why I kept saying no to going to and giving Orange Theory a try, I did not have the self confidence to go into a gym where I didn’t know what to do and be surrounded by people who did and feel them judging me. After a final attempt to calm my nerves about it not being judgmental, but supportive I opted in for the free first class.2 months later I continue to train at OT, I am stronger, leaner, sleep better and have substantially more positive energy going on in life, and in not one single class have I felt judged or a fish out of water, but the exact opposite – supported and part of a community. That community also includes the coaches who are there to guide and assist you in your fitness journey and I have full confidence and trust in them.I am extremely grateful I opted into that first class and looking forward to many more ahead.