If the middle part of your arch is about half filled, this means you have a neutral arch. Your arch naturally supports your body weight and pronates, or rolls in, under a normal load. Look for shoes with firm midsoles, straight to semi-curved lasts — the shape of the sole and the footprint the shoe is built around — and mo…
Physical therapy can help improve strength, flexibility, and range of motion in the feet and ankles. Keeping your feet strong and balanced is vital to proper arch …
Therapies. For painful flatfeet, a health care provider might suggest: Arch supports (orthotic devices). Nonprescription arch supports can help relieve the pain …
While there may be several reasons for feet discomfort, here are 7 signs you may need arch support: Arch height – The primary factor that determines whether you …
Feet First Arch Supports target the imperfections in our feet and work to balance the steps we take. When we have happy feet, we are able to be active and …