House of Trainers

I have been training with Liz in this welcoming/positive space since 2018. I have never done the same workout out twice and I am constantly being challenged. Liz will do whatever it takes for you to achieve your health and fitness goals, but be prepared to put in the work and work hard. Liz quickly became a more than a trainer, she is now a good friend and I look forward to my training sessions with her.All of the trainers are a wealth of knowledge and are committed to their clients. Do yourself a favour and book a session here, you won't be disappointed.

I can't recommend Liz from House of Trainers enough! Her balanced approach to both fitness and nutrition have made it easy to stay committed and motivated, and achieve the results I’ve been working for. She’s taught me discipline, moderation, focus, and accountability through her spicy, no-nonsense style, and I look forward to every one of my sessions with her. Word to the wise…”I can’t” won’t get you anywhere with Liz, and if she says “love you” it means more reps are coming your way!The House is also super clean and full of the most welcoming, inspiring, and encouraging trainers you could ask for! Book a session (or 10!) you won't regret it!

Since working out of the House this past year I have never felt more at home. The welcoming and positive environment that the House has built for both trainers and clients is unlike any other private facility.You will find caring, experienced, and knowledgeable trainers helping their clients achieve results, both physically and mentally. Not only has the House helped me grow professionally, but I have also built amazing friendships.I highly recommend coming to the House if you’re looking for a fun and supportive environment. The best investment you can make is in yourself. The House will be the space that will guide you through your health and fitness journey.The House is truly the heart of the Tri-Cities community.Sandra

I’m so grateful to be part of the House of Trainers team. It’s a wonderful place where all my clients feel welcomed and pushed to work their hardest. It’s not just any regular gym but a community where it is welcoming and full of positive energy. Each of the trainers bring in a lot of knowledge, help, and work hard to make sure each person succeeds in their goals whatever that may be. The team here understands that going into a new gym can be intimidating – I know it always is for me - which is why at House of Trainers we work hard to make sure it instantly feels like home.

My “house” away from home! Absolutely love coming here and getting my sweat on! It took me a lot to step out of my comfort zone and step into a gym but I am so glad that I finally did! This space put all my anxious thoughts about a gym at ease. I have personally worked with 3 of the trainers here but all the trainers are amazing and welcoming and just want to help you succeed in your fitness and/or nutrition journey whatever that may entail!I recently completed their 5 Week Challenge and I absolutely loved it. It’s super easy to follow, full of information, great motivation and keeps you accountable. I reached a short term goal just by following their guidelines… I can’t recommend it enough.If you’ve been on the fence about checking this place out or signing up for their challenge… just do it already! Jump two feet in and don’t look back- you won’t be sorry!

House of Trainers is a top level fitness training facility located in Port Coquitlam, providing a friendly, modern, and clean facility for clients and trainers alike!As a personal trainer at House of Trainers, I’m so grateful to have found a facility that allows my clients to flourish. From the atmosphere of the gym, to the amazing equipment, and extremely knowledgeable team, this place has it all!Everyone is greeted with a smile, and we are so grateful to have many long term clients that have become members of our amazing community! Truly there is no place like House of Trainers, whether you’re new to the gym or a seasoned fitness lover.

I have been training with Liz on and off over the years and I cannot recommend the House enough!!It is such a welcoming and friendly environment, I sometimes find gyms overwhelming and intimidating and the House is the exact opposite!I just recently completed their 5 week program and it was a great program to get your mindset back to eating healthy and moving your body! Can’t wait for the next 5 week program!

I've been a part of the House of Trainers family for just over a year now and I must say, it has been a truly amazing experience. This private elite personal training boutique located in Port Coquitlam is simply exceptional in every way. From the moment you walk in, you are greeted with a warm and welcoming environment that is unmatched by any other gym I've been to.The team at House of Trainers is truly incredible. Each and every trainer is highly skilled and knowledgeable, and they truly go above and beyond to ensure that their clients are getting the best possible workout experience. They are not only knowledgeable about the latest training techniques and methods, but they also have a genuine passion for helping others achieve their fitness goals.I've been blown away by the professionalism of this team. They are always prompt, organized, and dedicated to their clients, making sure that every session is a success. Whether you're a beginner or an experienced athlete, they will create a customized workout plan to suit your needs and help you achieve your goals.If you're looking for a top-notch personal training experience, look no further than House of Trainers. The combination of the welcoming environment, the skilled and professional team, and their commitment to helping clients achieve their goals, make this boutique the best of the best. I highly recommend them to anyone looking to take their fitness to the next level!

Cassidy has been a driving force in my health and fitness recovery. From the car accident damage to the life long fun of old sports injuries she's always done a fantastic job working with me to find great ways to strengthen weak areas and keep me moving forward.Over the past 2 years I have gone from barely being able to finish playing a hockey game to playing 2 back to back in one evening. And my core strength and balance is at a peak it has never seen!I would highly recommend Cassidy to anyone :)Also Liz and the rest of the HOT team are an absolute pleasure.#houseoftreats <- very dog friendly

As a personal trainer, I am always searching for the ideal environment to bring my clients to. I am thrilled to have found that environment at House of Trainers. The clean and positive atmosphere, the equipment variety, and professional staff provide the perfect setting for me to deliver top-quality training services to my clients.The team of trainers at House of Trainers is not only knowledgeable and experienced, but also creates a collaborative and learning-focused environment for all. This allows me to not only receive support and inspiration from my colleagues, but also continually improve my skills and provide the best possible service to my clients.This facility offers a diverse range of workout options, which I appreciate as it allows me to tailor each client's workout plan to meet their individual needs and goals. Whether my client is a seasoned fitness enthusiast or just starting out, I know they will have the resources and support they need to succeed. I am confident that my clients will receive a fantastic workout experience and I couldn't be happier with my decision to run my business at House of Trainers.