30 Minute Hit

I’ve worked out in gyms for years but with aging I found I can’t do the same workouts I once could nor had the time. I joined 30 Min to accommodate my schedule and discovered a wonderful community of supportive woman with the same goals to workout and have fun!

It's a wonderful place to workout. The women are empowering and understanding. They make you feel your best when your there. The trainers are amazing and work with you to meet your goals.

This gym is so fun. I love that it’s only 30minutes. I have lost 10 pounds in less than two months. This gym makes me feel strong, confident and stress free. I recommend all women book a free trial. You won’t regret it.

There are not enough words to describe how thankful I am for Penticton 30 Minute Hit! Hit has literally changed my life. A year ago I had low self esteem, no confidence and had virtually no core strength. Thanks to the amazing trainers they showed me proper technique and helped get me to where I am today.The environment that has been created there is like no other gym I have been to! You walk in those doors and you’re like family. The trainers connect with the members and really make an effort to get to know them. Not just on a surface level either. There have been times I have come to the gym in a low low place and they are there. The members also cheer each other on which is amazing to see!I recently started a full time job and still make Hit a priority 5-6 times a week because it means so much to me that I need to make it a priority.Why not make yourself a priority and book a free trial? You won’t regret it!

I love 30 min hits in Penticton, I was looking for a gym that I felt comfortable in and I found it here. Trina, Brenda and Coral are encouraging in such a positive way they make you want to give all you have plus more. Once they see you have mastered the first step they work at challenging you to try that next harder but doable step. I really enjoy the ladies that work out here as well, they are fun to hang out with and are also very encouraging. Not only have I lost inches and lbs but I can see how my muscles have toned with amazing definition. Thank you for helping me attain the body I have always wanted.

MUST-TRY!!! Anyone interested in fitness who hasn't been to this gym, this is AWESOME!! Fun, energetic, positive, self-paced with bell guidance on over a dozen stations- you'll never get bored as your technique improves!Amber is the BEST gym trainer I've ever had, and I've been to many gyms. Industry folks, come down and support each other.And you'll be shocked at the amount of absolutely lethal Grannies in here who walk out with sundresses and straw hats.Ladies all said hi and cheer each other on!!Free trial and great value for the membership rate. Air conditioning is better than my regular gym.