Fit Your Life

Fit Your Life and it’s fabulous community provides a welcoming environment for all levels of fitness. I joined their amazing online community near the end of my first pregnancy and began attending their classes when my first baby was 4 months old in 2015. I was very nervous to start attending class while bringing my baby who (like all babies) could be very unpredictable. From the start I realized I was joining a group full of accepting lovely ladies who have all gone through or were currently dealing with similar experiences with their little ones. With Fit Your Life I have been able to gain strength and a fitness level I had never before achieved. Now that I am 34 weeks pregnant with my second baby, I have been able to maintain my workouts with appropriate modifications thanks to the expertise and incredible encouragement of the Fit Your Life instructors and community. To top it all off, my toddler loves attending class just as much as I do!

The Fit Your Life Team is super amazing!! After becoming a first time mommy (and NEVER being a super fan of the gym) these ladies have really helped to show that physical fitness, health and overall personal well being can be managed at the same time as being an awesome Mommy!! These ladies show everyday that you can absolutely balance all things with not only providing a great physical workout but welcoming a family friendly environment that includes you and your babe as well as a group of supportive women. Its truly been so amazing to see results in my own fitness level since I started with them!!

Fit Your Life has provided me with fun workouts, motivation, inspiration and challenging myself for personal growth over the past 5 years. A workout with Kellie never disappoints and her infectious smile and cheerleading spirit keeps you going and coming back for more.I appreciate that her recommendations for her clients are evidence based and centred on the specific needs of each individual. I never hesitate to recommend Kellie to my friends or clients.

Excellent place for mamas and babes, and family fitness with dads too! The owner, Kellie, has an infectious attitude and smile, is passionate about Fit Your Life, and extremely knowledgeable. I always feel excited for a class and motivated throughout. All of the other instructors are awesome too! I worked out during my pregnancy right up to delivery. And started back at about 4 months postpartum. At all times, the instructors provided appropriate and safe modifications, and explanations about when to take a modification and why. Great community of supportive mamas too. Made several friends through classes.

The Fit Your Life team truly bring a sense of excitement to getting back into the the fitness groove. Kellie is extremely knowledgeable about modifying exercises that are safe for you and baby. The variety of classes and instructors either with or with baby allow time for you to connect with other Mamas. Many of us went together as a group that allowed for a great sweat session while letting our littles play. Highly recommend to anyone who has just started their pregnancy journey to having just returned to exercise after baby.

Fit Your Life has been a part of my pre- and post- baby fitness routine since 2015 and I am so happy to have found this supportive, encouraging group of fitness-minded ladies! The instructors and staff are very knowledgeable when it comes to the changes a woman's body goes through during and after pregnancy. They are truly passionate about supporting a woman in starting or maintaining an active lifestyle during pregnancy and after baby has arrived. The sense of community and friendship developed in these classes is unlike other fitness classes I've attended as well, which makes it even more fun to get a sweat on every week!

Incredible studio full of encouraging, supportive and knowledgeable instructors. The community they have built is so amazing and positive.I worked out all throughout my second pregnancy here and I could not wait to get back once my baby turned 6 weeks( which is odd as I never exercised in my life before)I love that my toddler can play with friends and be exposed to the benefits of exercise from a young age.Edmonton is extremely lucky to have this studio and I can’t recommend enough that all moms and moms-to-be try it out.

Fit Your Life impressed us because of the hyper specialised care, the small class sizes, that children of ALL AGES can come to daytime classes, and the fact that they're the most affordable fitness studio we've ever been to in Edmonton. Major. It was absolutely incredible to witness the power of a room full of multi-tasking superheros (I.e. moms) in a touchingly supportive studio that's making it easy for moms to take care of themselves too.

Fit Your Life and owner Kellie have been integral to my pregnancy and postpartum fitness. The Rise & Shine challenge this past Sept 2022 has really stepped it up for me, giving me a great sweat while also starting my day off on the right foot. This September R&S challenge has shifted my perspective toward an earlier, calm morning routine which has truly transformed how the rest of my day goes! This coming from someone who is NOT an early riser by nature.I would recommend this course (and all Fit Your Life classes) to anyone.

Kellie's Rise and Shine program is the perfect way to kick start your morning routine! I've enjoyed joining in during the fall, as the busy school season resets, to grab some time for myself in the mornings and set my intentions and energy for the day. Kellie is motivating, positive and inspiring. It is the best way to start the day AND the best way to build a morning routine that works for you! I would recommend this program to anyone that feels they need a reset to their morning routine, to get up, get moving, get inspired, and get energized!