Body and Mind Athletics

Beautiful gym and always clean. Wonderful trainers that are passionate about their field and continue to learn. A super knowledgeable team that always give helpful tips to improve your form/modify exercises. I am always impressed how they greet every member by their name! 5 stars all around!

I had personal goal of losing some weight, building and toning my muscles, I did not know where to start and was afraid to just go start lifting weights without knowing what I was doing.Then I joined Body and Mind, wow was that the best decision I could have made!!!!The team is not only super knowledgeable, friendly and supportive but they take the time to get to know, encourage and challenge you!! I love that about them they know what I can do and always encourage and challenge me to keep going & growing.THIS GYM ROCKS!!!! DO IT ……….SIGN UP YOU WILL NOT BE DISAPPOINTED!!! ❤️❤️

Invest in yourself!!! Stop right here, no need to look any further. You have found the best place in town for great workout, with great supervision to challenge yourself beyond expectation. Brett and his fabulous crew of trainers will help you strart your new journey toward a healthy lifestyle. I am a proud member of the Bam Fit Fam and a proud junkie of my daily workout. These guys are ready to help you reach any goals you may have, beginner, experienced or trying to rehab from sport injury. This place will become your home away from home. Class sessions and personnal training to suit your needs!!

Literally the best gym I've been to, and I've been to alot... Love the atmosphere, trainers and overall experience!

Very clean environment with updated equipment. The instructors are not only professional and knowledgeable, but they provide attention to each and every member.I came in with a myriad of nagging injuries to which they've always provided appropriate modifications to the exercises so that I could still perform them without exasperating the injuries.Lastly, I appreciate the one-hour class length which leaves my body satisfied that it's been put through a challenging workout!

I have been to many gyms over my life time , but havre never felt the extraordinary service , connection, and workouts as Brett and his team deliver. Highly recommend for all ages too.

The experience at Body and Mind is truly unmatched. This gym offers everything and more, from their highly knowledgeable and motivating trainers to the very well maintained facility, they offer a wide variety of classes that keep you wanting to come back. It’s apparent that body and mind is more of a community rather than just a gym.

Great gym! The trainers are very knowledgeable and friendly. The classes are great! Always something different. I have seen great results in the past 6months then the past couple of years. The facility is clean and offer towel service. Great shakes too! Highly recommend!

If you're looking to be motivated and work HARD with excellent instruction, this IS the place. They have super knowledgeable engaged trainers, it's a judgement-free zone, and the clientele spans a wide age range and abilities. I took my 60+ Mom; it was her first time in a gym --ever-- she felt supported and had fun. The facilities are superior, the equipment is new, and everything is clean.Oh, and did I mention the complimentary espresso?I only wish they had more locations!Next time I'm in town, I'll be back.

One of the things I appreciate most about my personal trainer Katie is her ability to listen to my goals and concerns, and then create a plan that takes into account my current fitness level and any physical limitations I have. She is always willing to answer any questions I have and provide me with the knowledge, support and encouragement I need to stay on track.In addition to her technical expertise, Katie is also very personable and has great taste in music! She is always upbeat and positive, which makes our sessions together enjoyable and helps me stay motivated. I feel like I am working with a friend rather than just a trainer, and this has made a huge difference in my overall experience.