Stronger Forever

Stronger Forever has been such a blessing for me. Everyone there is friendly and supportive of one another, the sense of community is like nothing I've seen at another gym. The workouts are different each day and they are well planned to target all the muscle groups. One of the best things is you know you are going to get a wonderful workout in, and you just need to show up! it makes starting out much easier when all you need to do is show up! Once in there Mark gives personalized coaching. Did you have an injury? Mark will show you a modification. Is your form correct? It will be explained how to proceed with correct form. Finding something a little easier? A harder modification will be given. This is truly something for all fitness levels and will be the vehicle to take you where you want to go with your fitness goals. Mark and Natalia ensure variety of workouts as well as offer a great schedule that suits most needs. During COVID they worked hard to ensure there was something for us to benefit from no matter the Phase we were in. You will not recieved service and flexibility like this at larger gyms and the community you become a part of and the friendships forged are an added bonus!

I have been a member of this group since early September and I am loving it! Stronger Forever WORKS and you will get results because it has all the ingredients for success! Accountability, a caring committed coach (Mark) who believes in his team and wants to see them succeed, a great atmosphere and super encouraging fun team!! I would highly recommend this to anybody who is looking to work hard and become stronger and happier!! Thanks for all of your hard work and commitment Coach Mark!!!

As a powerlifter, I was looking for a gym in the Waterloo region, I stumbled apon this place and was overall extremely impressed. The atmosphere is among the best I’ve ever experienced with all nice people working towards a common goal of bettering themselves. Staff was very nice in every interaction I had, and the app was surprisingly useful for tracking progress and easy to book with. Finally the most important part to me, the equipment was fantastic, there was always plenty of bars to use, including a rogue operator which was a delight to use. For a smaller gym there was enough plates for a few strong people at a time (bumpers and rubber bench plates) and I never ran into a situation where there was no enough. Overall great experience, highly recommend!

Amazing to say the least. I was consistently going to just a normal gym and not getting the results I was looking for. I found I was wasting a lot of time going for machine to machine as well as half of the time I didn't know if I was even working out properly. Stronger forever is amazing, and everyone that goes there is super friendly. Their energy is always positive & the workouts are always a success. Mark on standby consistently pushing you letting you know how to properly use machines and workout properly so that you're not hurting yourself and that you're getting the full potential out of your workout. He goes over and Beyond making sure people are successful along their Journey. Having a trainer on standby without the extra crazy costs is very convenient and extremely helpful. I know that when I leave I'm feeling it the next couple days, and that's when you know you got a great workout. I feel stronger every class and that's because of stronger forever!! 5 ⭐

This is a fabulous program! I can't recommend it enough. Mark is very motivating and encouraging. I had been looking for something with a bit more direction than joining a gym but the idea of a personal trainer was too intimidating. I find that Stronger Forever strikes just the right balance. Mark lays out a routine that ensures you work out all your muscle groups and if he sees you are doing something improperly will come by and correct you. Otherwise, he will leave you alone to get your workout done which is exactly what I was looking for! All of the members are so supportive and encouraging. Don't hesitate to give it a try - you won't regret it!

Whether you are new to working out or you're looking for something new, whether you are looking for weightloss/fatloss or sculpting, Stronger Forever has something to offer everyone, beginner or pro. This gym offers circuit training on a level I'd never experienced before. Every day is a new class, with emphasis on different muscle groups each day. The one-hour training session gives you 16-18 timed circuits, working your muscles in different ways. The coaches are second to none, and the results are incredible. There is a variety of class times each day to work with your schedule, along with nutrition coaching if you want it. The app works well for booking your classes and the friendly, supportive atmosphere will keep you wanting to go back for more. I've been attending classes at this gym, sometimes 7 days a week, since last December and I've seen awesome results. I recommend you check it out for yourself.

If you are looking for a better experience in a gym this is the place!ALL the trainers are amazing, and when you miss classes they check in to make sure everything is going okay. (You wouldn't get this at the other gyms). During the classes they are there to explain the new" workouts

This gym is unlike any other, it is a family, a team, a community. They support each other in all their accomplishments and help rise each other up when the going gets tough or you just need a friend. No matter who you are or what level you are at, they are welcoming, supportive and a great group of people. I am so lucky found Mark and the SF crew a few years ago and you would be to!

The best place I've been in years! Great owner, great people, and amazing work outs! You look forward to going back each day you go.

I highly recommend SF as a gym where you will see results and have fun. Mark and his team are great motivators. The members encourage and support each other. I like how the routines are always switched up to keep you engaged. I highly recommend SF.