GO FIT LIFE

Tammy designed a strength program for me, and coached me online through Training Peaks for my running. She did a fantastic job! I had amazing progress and crushed my goals with her help. Marathon training can be a grind but Tammy made it fun and an amazing journey. She is really such a warm and encouraging person. I would 100% recommend her for any kind of fitness coaching you may need!

Tammy has been such a positive influence and role model in my life. I felt I needed a jump start to full-body fitness, and was looking to develop and re-establish good, healthy habits that are sustainable and realistic. I couldn’t have found a better match! Tammy is no-nonsense, encouraging, and honest. Her honesty has helped me to be realistic about my goals, while pushing myself to my own limits. The entire time I’ve been with Tammy, she has made it clear that this journey is about me; she shares her knowledge and it is up to me to be accountable. The last year has been amazing, and I am looking forward to continuing to challenge myself, and to seeing and feeling positive change. Thanks, Tammy! See you at boot camp!!Una

Coach Tammy is definitely someone I'd reccomend to anyone looking to get into shape or even to lose some extra body fat. She was very knowledgeable and experienced in many different aspects whether it be nutrition or fitness. She's not one to sit on her phone while you're with her. Tammy is there with you from day 1 until the end to ensure you're getting the results you want and doing it safely to avoid injury. Highly reccomend.

Tammy is an absolutely fantastic Pro Trainer. Her knowledge is vast, and she is very thorough in all her teachings, and yet, she someone manages to make it so fun and the time for every session flies by. I highly recommend attending any course she offers.

I enrolled and participated in a learn to run program offered by Coach Tammy.I could not complete the course due to an unplanned injury. Be that as it may before my injury, I was well on my way to achieving my personal goal’s.From the get go Tammy was always prompt, knowledgeable and mindful of the participants different levels of abilities. Tammy made her lessons fun, engaging and certainly challenging.I would highly recommend Coach Tammy.

GO FIT LIFEGreat words to describe any activity you do with Tammy!As a participant in one of Tammy’s classes, you will always be on the go! It is awesome. No sitting around for anyone.Getting Fit is the whole goal of going to any of her classes. She makes getting fit fun!The things that I am learning are for life! Changes that are sustainable that will be with me for life!Thank you Tammy for all that you have taught me and continue to teach all of us in your classes.

Tammy is extremely knowledgeable and is able to make your experience one of learning and fun! I have taken part in three programs with her and have enjoyed all of them. Over the summer I did her run club training and I was able to shave 12 minutes off of my 10k from the previous year! It was during this same season that I ran my fastest 5k! I am now in her Chizled program and I have seem lots of changes. Since beginning the running, and now with Chizled, I'm down 2 pant sizes. Tammy makes sure that you understand the movements and modifies anything that may be an issue for someone. Overall, I highly recommend Tammy!

I first met Tammy a year and half ago through a Canfitpro certification course that I decided to take through her. I have taken a few courses in the past (not with Tammy) and was preparing myself for yet another boring, mechanical class. I was pleasantly surprised to find out that Tammy’s classes were far from boring. She is entertaining and funny to say the least. But I also found her to be very knowledgeable and very professional. She is the reason I continue taking certification courses. She is inspiring and always around when you need help or advice. I have learned so much from her both within the classroom and outside. Tammy has so much to offer the Fitness Industry and Canfitpro is very lucky to have her as a Pro Trainer.Roxane

I have taken several courses through GO FIT LIFE with Tammy and she is seriously awesome!! Not only is she informative and passionate about the subjects she teaches but Tammy is honest and hilarious! She focuses on the parts of the courses that are actually applicable to real life, which is something this industry is lacking in my opinion. Keep on being you Tammy! We love ya.