Third Space Movement

Third Space Movement is one of the most welcoming gyms I have ever been too.I would highly recommend it.

Third space movement is a great studio that offers many different types of movement class! My favourites are the strength classes where the coaches have help me to become more confident when lifting and have shown me the proper technique for moves to avoid injury and to keep safe. Third space truly does foster a community as the class sizes are small and you are able to build a connection with the coaches and with fellow classmates! check it out!

Such a great space filled with amazing people. I’ve only attended a couple classes so far but it’s been wonderful. I’m looking forward to continue going. I’ve really enjoyed every gymnastics/calisthenics class I’ve taken with Jenna so far. Thanks so much Jenna and the ThirdSpace community for offering such a great class and a welcoming and open space :)

Great clean location. A variety of classes offered as well as there are other services available at the site (acupuncture, counselling, etc). I love how they have set up the space to be your 'third space' (home and work being the first two). I have taken one class (inversions) so far and loved it. Looking forward to checking out the other classes available. I also love how there are affordable community classes offered for $5 drop in fee. There seems to be something for everyone here!Update: After trying pretty much every class on the one month unlimited pass, I decided that this was the gym for me. The instructors understand body mechanics and emphasize proper techniques. The atmosphere they are going for is safe and inclusive as well as fun! Everyone is welcoming and very supportive, especially of new members. I cannot believe the strength and skills I have built so far and I am excited to progress further. There is something for every skill level, so come check Third Space out!

A nurturing, energizing and useful space. So happy to have found this unique hub for classes that support exploration of movement, build range of motion and overall agility in such a fun and easily understandable way. Each instructor has met me where I'm at and made things feel accessible. It's apparent each instructor is highly qualified and it's cool to see how their unique skills and backgrounds influence their classes. Special shout out to Cameron for his exceptional empathy and adaptivity towards client needs and states.A great and inclusive space for anyone looking to move their body, boost their function, and connect with a sense of community.Special note to those who experience anxiety..try it here and trust the process. I found this place to be comfortably welcoming and barrier dissolving.

Sometimes the universe brings us EXACTLY what we've been looking for! Post-COVID I really wanted (and needed) to get back into moving my body more and I tried out a variety of rec centres and private gyms. None of them really worked for me as I wanted something with better instruction / community feel as I rehab an old injury. TBH I was also a little anxious of germs / being in a closed space with 40 other strangers, so I wanted something that felt open with smaller sizes. Luckily Third Space has a really cool open gym set-up and they're space is much cleaner than my own house.The coaches at Third Space are amazing - they're way above and beyond what I expected (think more group personal training than fitness class) and have been so accommodating with an old injury of mine.The vibe here is absolutely wonderful, welcoming and supportive. Sometimes fitness can be intimidating or hardcore

Third Space is a WONDERFUL place. Thank you for the warm and accepting vibe you offer, as well as great offerings, options to serve your community (such as small group training to make it more accessible to more people financially!), and for hiring such fabulous, talented, and professional people who are great at their work while being kind!

I've had overwhelmingly positive experiences at third space. I'm very anxious about exercise and everyone has been so encouraging and kind. Great space with so much to offer. Thanks Destiny for the personal training and Drew for the awesome class!

Amazing staff who know their stuff. They make sure you do the movements correctly. It’s a fun, safe, welcoming atmosphere. I’ve brought two friends already and we all love it. Never going through another gym again.

After working in a private gym setting for 5 years I thought I’d never be a member of a gym again (jaded!). But when I discovered Third Space, it was like a dream came true! I’ve finally found a gym that I feel proud to be a member of full of wonderful, compassionate people! Fabulous owners and coaches, awesome diverse classes, and a heart warming community vibe.