ReShape Nutrition Coaching

Joanne LeGal has been very supportive of my journey with ReShape Nutrition. I have known her for several years and was excited to hear that she was getting into nutrition coaching. She has such a positive outlook that I always feel better after checking in with her - even if I've had a tough week. I've had my ups and down with my weight loss journey; Joanne is very perceptive, reading between the lines when I share my thoughts on my progress and always provides just the right advice and guidance to set me up for success each week. If you are looking for a supportive coach and achieving your weight loss goals, you can't go wrong with Joanne LeGal and ReShape Nutrition

Look no further for attentive, effective and supportive action by an enthusiastic, friendly person! Joanne offers individual support and is very responsive to questions and concerns.I am not a food “tracker” and she taught me how to measure my food portions using my own hand! How cool is that?! By combining increased exercise, nutritional meals in satisfying portions and having her support, I lost 13 pounds in just 2.5 months! I am a Type 2 diabetic as well and my blood sugars have improved so much.Joanne is passionate about leading a healthy, fulfilled life and she is living proof of that. Her enthusiasm will spill over into her support of your goals. You can trust in her knowledge. She genuinely wants to see you succeed.

Jo was exactly what I needed to learn how to fuel my body & make healthy choices, without having anything totally off limits. She taught me balance. She is the perfect combo of motivating and supportive, always available when needed with super fast response times. I know that she has set me up for a sustainable change!

Joanne is a fantastic coach!She absolutely knows her stuff and goes above and beyond to make sure you're successful!

Joanne is such a fun, passionate nutrition coach who is readily accessible for any questions and always cheering me on. She is a wealth of knowledge! I love that she is teaching me a sustainable way to get healthy that involves my mental health and overall well-being too. It isn't just about the number on the scale, but feeling good as well! In just 4 months, I've lost 30 pounds and gained my confidence back. She always goes the extra mile to ensure my success. I love working with Joanne!!

I’ve been trying to gain weight my whole life, and nothing ever seemed to help. It was so hard to eat more calories than I was burning. Thanks to Reshape Nutrition I’m able to track my calories everyday and still eat whatever I want. Joanne is an amazing coach and I highly recommend this program to anyone trying to lose, maintain or gain weight!!

Worth every dollar. Coach Joan worked me down 35 pounds in 12 weeks. No gimmicks no special foods just the bare facts.

I wanted to share with you how good I’m feeling today and yesterday. I’m feeling better than I have in years. I’m starting to see the weight loss but also the healthy eating is making me feel amazing. I have had a lot of joint pain and inflammation since my kids were born and the past month or so, it has all but gone. I’m also noticing when I do have a treat, if it’s really sugary or heavy, I don’t feel well after. So my body is really getting used to sticking to the healthy diet and responding to how I’m treating it! That has made me so much more dedicated to sticking with this program cause there are so many benefits beyond weight loss. Thank you so much for all of your support so far!