ROCK CENTER (formerly women rock center)

The deceptive advertising is concerning, as they lure people in with a promise of a free program and then charge an excessive deposit fee. The fact that they claim to be able to achieve a 25 lb weight loss in just 6 weeks is unrealistic and not achievable for many people. The lack of customization in meal plans is disappointing, as everyone's body is unique and requires individual attention. The classes are also lacking in variety, focusing primarily on legs, cardio, and core, with little emphasis on upper body strength training.I would not recommend this gym to anyone looking for a personalized, supportive, and effective fitness program. The focus on profit over the success and satisfaction of their clients is clear, and the lack of customization and accountability makes it difficult to achieve real results.

Highly recommend going to this gym! amazing trainers like Monica and her group have really motivated me to work towards my goal. I have been to several other trainers but this is the best one. They really focus on making sure that when you are doing the exercises, you are hitting the correct muscles and fat. Instead of wasting your time and money somewhere else, give this gym a try and I promise you will not regret.

Monica is an amazing instructor. She is always ready to guide you according to your needs. I would 100% recommend .

I came to Monika last year 8 weeks out from competing in Miss Universe Canada, she helped me achieve the impossible and got me in shape and ready to compete at the pageant. I have been training with her for a year now, and my goals have changed and Monika has given me the guidance to be successful and reach my new goal. I have worked with other trainers over the past few years, but Monika is the only person who truly understands how South Asian bodies respond, and help exceed your expectations. She provides different workouts everyday and customizes them depending on your goal, she also provides a lot of knowledge for meal plans, how to stay on track and beat cravings.Thank you Monika for helping me feel my best!

I signed up with Monika's women's rock center for 3 months challengeIt was a waste of time and money in whole. I followed the diet plan I was provided and followed the workout every day but all in vein.Half of the time, she was not even present and she had a trainee present most of the days to train us, the trainee was awesome but as I am paying, triple than Gym then expectations is proper coaching and guidance by trainer.Most of the times she was just focused on selling supplements to people who are working with her and requesting to please leave her business a Google review. I ended up wasting my time and money at this Gym.If you are serious about your fitness, ill suggest you look for a trainer - who is dedicated ans committed towards their job and shows up at gym to train people, instead of leaving customers to someone who just started couple of months ago.

My first experience with Monika & Women Rock Center team and have not been disappointed! I love the group of quality trainers are there to personally get to know you and push you in the right way. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. It’s a hard workout with happy people! And I am seeing results for sure.

Monica is an amazing instructor. She is always ready to guide you according to your needs. Overall if you are looking for a gym , women rock center is a best place in town.

Firstly, it is disappointing to hear that the gym is not helpful or professional. As a paying member, you have the right to expect a certain level of service and support from the gym staff. It is concerning that they do not seem to prioritize their members' needs.Additionally, it is unethical for the gym to encourage its team members to write all positive reviews. This practice is misleading to potential customers who rely on reviews to make informed decisions about where to invest their time and money. It is not fair to manipulate reviews in order to make the gym seem better than it actually is.Moreover, the fact that the gym only allows members to come three times maximum is extremely restrictive. This policy is not conducive to a healthy and active lifestyle, and it seems like a ploy to get members to pay more money for the same limited access.Lastly, it is outrageous that the gym charges such a high price for such poor service. There are many trainers out there who are more affordable and who would be more than willing to motivate you to achieve your fitness goals. It is not worth spending such a large amount of money for such a subpar experience.In conclusion, I would not recommend this gym to anyone looking for a quality fitness experience. The gym's focus on money over member satisfaction, lack of professionalism, and restrictive policies make it a poor choice for anyone looking to improve their health and fitness.