Pilates Core Balance
23 Reviews
- Thursday9 AM–8 PM
- Friday9 AM–2 PM
- Saturday9 AM–3 PM
- Sunday9 AM–2 PM
- Monday8 AM–8 PM
- Tuesday9 AM–8 PM
- Wednesday8 AM–8 PM
About the Business
Physio Pilates St. Catharines Ontario, Reformer Physio Pilates Niagara Falls | Looking for Physio Pilates services in St. Catharines, Ontario or Niagara Falls? Our experienced instructors offer Reformer Physio Pilates and more.
Contacts
Website
Call Us
+19058085789
6 Ellis Ave, St. Catharines, ON L2P 0E6
Hours
- Thursday9 AM–8 PM
- Friday9 AM–2 PM
- Saturday9 AM–3 PM
- Sunday9 AM–2 PM
- Monday8 AM–8 PM
- Tuesday9 AM–8 PM
- Wednesday8 AM–8 PM
Features
- Wheelchair-accessible parking lot
- Washroom
Recommended Reviews
Madhuri Ramakrishnan
04.10.2023
Pilates Core Balance
Dawn is caring and considerate. She always listens to everyone's issues before each class and makes sure that she addresses them during the workout. The comraderie among us participants is a bonus .
Carolyn
03.10.2023
Pilates Core Balance
Dawn is an excellent instructor! I have come a long way with attending her classes. Each day is different and all about covering every part of your body. She is aware of the needs of all her students and provides recommendations and accommodations when needed. Besides a great work out each time, we also laugh and have fun, I always look forward to her classes!
Toni Daley
24.09.2023
Pilates Core Balance
Dawn is an excellent instructor! She takes the time to ensure proper form to avoid injury! Every class is different and I love that her workouts are for the whole body. Pilates makes you so much stronger and fit! I have been participating in Dawn’s workouts for quite sometime and would not dream of going elsewhere! The best Pilates ever!!
Lindsay Sobota
16.09.2023
Pilates Core Balance
Dawn is fantastic, I’m new to reformer and she does a great job making you feel comfortable on the machine
Elisha Schafer
13.09.2023
Pilates Core Balance
I have been working with Dawn for almost 15 years. She offers private and corporate services that really engage our staff! I have done pilates in addition to physio and the results have been fantastic and I’m now pain free.
Pam Schoffer
11.09.2023
Pilates Core Balance
I have been with Dawn for years she has helped me through many body issues and injuries. She knows pilates intuitively and always knows what to do no matter what my body needs. She is professional and has the personality, patience and sense of humor to work will all clients. I would highly recommend her. P.S.
Kristin Matfin
29.08.2023
Pilates Core Balance
Dawn is an incredible instructor! I have no complaints of back pain any longer and my core strength improved significantly! Dawn was able to work with me to improve where I was weakest and build strength in those muscles.
Dr Janice Honda
29.07.2023
Pilates Core Balance
Dawn is a genius and truly provides individual attention and guidance no matter the class level. She will tailor each work out for maximum personal benefit. No other workout has produced the results I’ve seen and felt. Her classes provide an opportunity for connection, friendship and most of all they are fun. You won’t be disappointed training with Dawn.
Nancy McHardy
24.07.2023
Pilates Core Balance
Dawn is an amazing instructor. She easily adapts moves to my ability, mindful of my arm & wrist injuries. She is creative, so each class is fresh in content, motivating & works different muscles. Doing Pilates works for my body in a way that yoga never did & Pilates with Dawn is the best.
Darlene Watts
21.07.2023
Pilates Core Balance
Dawn is an excellent instructor. She has the unique ability to make every single class different. Her classes are challenging but also fun and the results of doing Pilates regularly are flexibility, strength and a strong core. Pilates is an exercise that is suitable for all ages and benefits everyone. I highly recommend Dawn and her classes.
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6 Ellis Ave, St. Catharines, ON L2P 0E6
Pilates Core Balance