Pilates By Stav

Stav is the best Pilates instructor in the city! She is kind, attentive, and encouraging. She takes into account your needs and goals when designing thoughtful programs each session. Class is always challenging and fun. Her expertise is evident in the way she designs her programs and leads the body through each move. Stav is very hands-on and always makes the best adjustments to ensure proper form. Her studio is inviting, bright, clean, and beautiful. I genuinely always look forward to our hour together, and I always leave feeling rejuvenated, aligned, accomplished, and sweaty!

Best Pilates Instructor in the city! Stav is knowledgeable and in-tune with what is best for my body. The studio is beautiful and tucked away for a truly private and calming experience.

Stav is amazing!!! I workout with personal trainers and mainly with weights but I’ve hit a ceiling with what I’m able to achieve. She really opened a whole new world for me in terms of tightening and lifting those areas that I’ve been struggling with. I also didn’t know Pilates can be so fun with Stav. She’s such a great person inside and out!! My entire body is sore the day after esp the areas that I really wanted to shape!! I’m super satisfied!!

Pilates by Stav is by far the best reformer pilates studio in Toronto! Stav and Guiliana are great instructors and make you feel so comfortable! They put emphasis on detail and your position in each movement! Definitely noticing a change in my strength!

Pilates with Stav has been such an amazing experience!! From the moment I met her & our first session, I instantly felt so comfortable with her and knew that I needed to continue.Besides being so friendly and welcoming, Stav is very knowledgeable and listens to my needs & goals. Pushing me, while always checking in with me and guiding me to make sure I’m doing things properly. She’s very hands on and makes sure to make those little adjustments to the workout to ensure their effectiveness.The studio is so bright, clean, private and inviting, and makes working out that much more enjoyable.Stav has definitely made me a Pilates lover and I always look forward to my weekly sessions with her.

Stav is the best pilates instructor anyone could ask for! She’s an absolute gem and has exceptional teaching skills. Stav is knowledgeable and passionate for pilates and it shows in the results I have seen with my body!The studio itself is perfect for anyone who wants to focus on their pilates practice in a serene environment. It is very private. The equipment is of high quality and very well maintained, which adds to the overall experience.Stav and Giuliana both pay great attention to details and would go extra mile to personalize each session. They are very friendly and made me feel very welcome! I highly recommend the studio to anyone who’s looking for amazing instructors, a peaceful environment, and excellent customer service.

If you’re looking for a completely private experience, this is the place. Stav’s studio is beautiful, tucked away in such a convenient location. She is an expert instructor and can read your body as soon as you walk in. No class is ever the same, the first thing she asks you is “how is your body feeling” the class is structured around your individual needs that day. I highly recommend!

The whole experience with Stav was great!I was new to Pilates and she was very welcoming, helpful and paid careful attention to my needs and comfort while doing the exercises.Also love the studio, everything was aesthetically pleasing and clean!Overall i love my experience here and look forward to weekly sessions :)

As someone who has tried many different types of exercise, I can confidently say that Pilates with Stav has been the most transformative experience for my body and mind. Stav is a master instructor who has a wealth of knowledge and experience in Pilates. She is patient, encouraging, and always willing to go the extra mile to help her clients achieve their goals.I have been working with Stav for several months now and have noticed significant improvements in my posture, core strength, and overall physical conditioning. I have also experienced a sense of calm and clarity after each session, thanks to Stav's attention to proper form and breath work.If you are looking to improve your physical health, reduce stress, and feel your best, I highly recommend Pilates by Stav. You won't be disappointed!

This review is long overdue. I have been working with Stav for 1.5 years, and she is the real deal. Stav cares about the details - she makes sure your form is perfect, and she tailors classes to your particular goals. She is creative and always coming up with new sequences to keep things feeling fresh and interesting. Her studio is also beautiful and calming. Thank you Stav! I would give her 100 stars if I could.