Online Personal Trainer and Private In-home Personal Trainer from Fitness on the Go

Kylie and John have been awesome. John really knows his stuff and is dedicated to helping me reach my fitness goals.

I have been with Fitness on the Go now for 25 sessions and couldn't be happier. John my trainer is dedicated and extremely experienced (30 years) and I feel very confident that he knows what is right for my body type and energy level. He pushes me to do my best, works right along side me and yet is very mindful of any issues I may present on a daily basis. I am seeing and feeling incredible results and as he keeps assuring me, have just begun. Look out summer! Thanks Fitness on the GO!!

Fitness on the Go was a great service for me - convenient, knowledgeable, able to modify their advice to work around minor injuries (and being over 50!) and most importantly highly motivating. I will continue to work with Fitness on the Go in the future so that I don't lose the strength and energy gains I have made.

Fitness on the Go has been a critical factor in helping me move from a lifetime of long hours at at desk and indulgence to being capable of the active lifestyle that I want for retirement. My trainer is dedicated and inspiring.

I loved my experience with Fitness on the Go! I didn't have personal training(yet), but I was invited by one of the trainers to run in a team relay race. The team was very well organized there were team tee-shirts provided, directions on where to meet, and all the encouragement anyone could need. I've never had so much fun running! It was just so nice to be encouraged the whole way along. I'm excited to receive personal training when I start with fitness on the go in the spring.

I’ve been one of those off and on people when it comes to exercise (mostly off). I’m changing that with Fitness on the Go and my trainer, Sue Elo's help. I acquired a bionic right hip last year (I’ve just now turned 64) and now that I have it, I’ve had to build up my muscles to match up. After working with Sue, I’ve managed to get back into walking, riding my motorcycle, and even kayaking and now... tap dancing and sailing to add to the list. I can hang with my feet off the floor to a count of 15… that is a miracle for me as I couldn’t get my feet OFF the floor. I am so excited each and every week to see the changes I’ve accomplished. I didn’t think I could do this on my own… well, I hadn’t yet, hence I decided to obtain Sue’s services through Fitness on the Go and I’m glad I did this for myself, after all, I’m worth it… it’s taken a long time to realize that enough to take action!

Last May (2015), our family decided to get fit (again) and after a few interviews decided on FOTG. Almost a year later this has been one of the best decisions that we have made. Our trainer arrives at our home twice a week with a full workout planned for the family and runs us through the program with humour and patience. I am always amazed at the intensity achieved with a few simple pieces of light equipment (and gravity). I should also mention the great creativity used to keep the workouts fresh (Monopoly, 52 Pick Up, Rep Challanges). All in all, the ability to work out when you want, where you want, how you want and with whom you want makes this the perfect option for families, those who can't find time to travel to a gym or anyone who's trying to work towards a specific goal and needs that extra bit of motivation. I can't recommend FOTG enough.

Fitness on the Go has fabulous trainers who really understand both fitness and motivation. Kylie knows when to push and when to listen and is always happy to modify exercises when there are injuries. It is great that they come to you so you don't even have to leave your home or when it is nice being able to meet outside in a park is refreshing. I like it so much better than a conventional gym! I would recommend Fitness on the Go to anyone and everyone at every fitness level. Keep up the great work!

I have been with Fitness on the go for 3 sessions now. Jake is an amazing trainer. He provides expertise in creating a program so that I may reach my goals, and, I do not need to leave home. I am so thankful to hear about Fitness on the Go,

I love the team at Fitness on the Go. They have wonderful trainers that cater to you and your goals as well as making you feel good and assisting you in accomplishing them. Flexible and always happy to give encouraging feedback. I love working with them and not having to worry about finding the time or equipment. The workouts are always challenging and loved seeing results in hitting my goal of working the muscle to get stronger.