Young Fitness Volleyball Performance

My daughter has been attending some 2 on 1 sessions with Sophie Reed to get some extra practices in before Nationals. Sophie is so wonderful and provides helpful adjustments and corrections to form. She’s such a lovely, inspiring athlete and is so great with my teenage daughter.

Fantastic facility and coaching!!! My daughter loves working with Connor, Austin, Nick and Shantelle…just to name a few. And Rob is SUPER helpful with all things. My daughter is looking forward to continued successful with help from Young Fitness.

Really cool place, got all the equipments and awesome coaches

I have been training with Young Fitness for a couple years now and I have nothing but good things to say about them. They have a lot of really knowledgeable coaches that can help with on court and off court training! I was able to make huge strides in my volleyball career because I trained with Young Fitness. I would recommend them to anyone looking to improve as volleyball players!

I have never trained with anyone that is so eager to make every single athlete that walks in the gym, better. So grateful to be able to train in an environment and a facility that is beyond amazing. These guys are some of the most knowledgeable trainers you will ever work with. Summers well spent when I’m in the Young Fitness gym !!!

I am grateful that my son is able to train at such a top-notch facility! He has been training at Young Fitness for almost two years. The facility is clean, bright with high end workout equipment. The staff are all friendly and professional with a strong knowledge of volleyball skills and injury prevention strength training. Over the past year, my son specifically has been working 1:1 with Will. Will has instilled in my son more than just the technique of volleyball and how to weight lift, he has helped him develop more confidence, motivated him to work hard, think positive and continually go after his goals! As parents, we couldn't be more pleased with the results we have seen. Skills that not only help him excel at his sport, but life skills off court as well. Thank you, Young Fitness!

Made my biggest jump in not only strength, coordination and volleyball skill but also in confidence once I started training with Will! All the Young Fitness staff are awesome, super enthusiastic and knowledgeable.

Young Fitness is hands down the best option for volleyball related Strength and conditioning as well as on-court training. Their combined experience from Will, Connor and Nick ensures that no matter your situation or needs they will help. Personally they have pushed me strength wise to a whole new level. Definitely strongly recommend them if you are looking for volleyball coaching.

Most amazing experience someone can have! The coaches care and change the programs to the needs of the athlete. I would not be playing post-secondary without the help of these coach’s! I believe it is the best thing a volleyball athlete can do to improve in volleyball as well as in their lives in general.

All the coaches are so slay!!! Great coach’s with lots of experience 11/10