SWING LAB - Performance & Therapy

Working with Michele has improved my golf game significantly. She is talented, innovative and customizes her approach based on her client’s needs. It’s hard to believe that less than two years ago, I had never golfed and now my swing is solidly developed and my club distances are increasing. With Michele’s customized home exercise program, you can get the most benefit out of your sessions. I highly recommend Michele Liew and Swing Lab - they are dedicated professionals who really make a difference.

Both of my young golfing daughters have worked with Michele for a couple of years and the results have been fantastic. Her guidance has enable them to perform at a higher level. Michele's deep knowledge and professional training allow her to provide athletic training to address body issues and injuries, to provide fitness training programs to improve stability, mobility and strength, to provide golf swing advice, and to marry all of these pieces together for improved performance and health. Michele is also a great human being, adored by my daughters, and who genuinely cares about every athlete that she works with.

Without Michele and as of late Kaitlin.. this old and broken body surely wouldn’t be able to swing a club.After cervical spinal cord injury and surgery left me being able to kind of swing but not with power or proper mechanics nor real balance, I was in search of HELP ! A friend who see’s Michele reco’d I go see her.. I did … Michele did a full assessment and showed me what was needed and how to improve my balance, mobility and strength. I have the pleasure of her stretching and crunching me on the regular. I play 4 times a week stand on a practice range for a few hours at a time and am pleased to say I’m still able to break par here and there. I consider SWING LAB part of my athletic TEAM ! So much so I carry their logo proudly on my bag and recommend to many they set up an appt. for themselves.

Michele and her team are the best! Easy to book and manage appointments, clean facility, knowledgeable and experienced staff. Everyone I have worked with has consistently demonstrated how much they care about your well being and meeting your goals. 10/10 would recommend!

In the last year with Swing Labs (SL") I have gone from a 16 handicap to an 10 handicap. After a full body diagnostic at my initial assessment

We started working with Michele and Swing Lab at the beginning of the year. After she performed various 3D analysis on Angelina’s swing, she was able to point out key weaknesses in her fitness. Thanks to Michele’s strength training exercises and attention to detail on her progress, Angelina was able to perform at a very high level in all her tournaments she played in the summer and fall season. Thank you so much Michele and the team at Swing Lab for making Angelina into such a stronger little golfer! Cheers to many years of success together!

I have been going to Michele for a few years for injury rehabilitation/treatment and she is incredibly knowledgeable and patient.I’ve also been able to improve my golf swing significantly with Michele, as she provides effective tools/tips that you can takeaway and practice at home! She explains each movement thoroughly so that you can understand body mechanics in a simple way. I absolutely recommend seeing Michele if you have an injury and/or want to improve your golf performance.

Seeing Michele has been an incredible game changer to both my golf game and overall fitness. Having been an athlete all my life and ingraining bad mechanical habits from a baseball swing - getting into golf in 2018 meant I brought all those bad habits with me.When a horrible hip injury occurred from a combination of those habits and age catching up, needed to find some answers on how to keep playing this game I fell in love with and not be out of commission for 2-3 days following a round.After seeing a physiotherapist, they diagnosed the issue though had no clue how that injury related to a golf swing. Seeing them I began to feel better until getting back behind a golf ball and reaggravating the injury.Michele's assessment found the issue with my body that the physiotherapist brought forward and her biometric swing analysis found the faults in my swing that caused the injury. That initial assessment alone completely changed the way I look at the golf swing and her workout program designed for my injury made me overall stronger.After 3 sessions I was hitting the ball consistently straight and able to actually go for a walk around the neighbourhood the next day. Before seeing Michele there was NOTHING more demoralizing than being a fit, early 30's adult that couldn't walk for more than 10 minutes without stopping to take a break.After 6 sessions with Michele, saw my 7i carry number go from 145-150 initially to 170yrds.To round this all up, whether there's a nagging injury that's been bothering you or just want to improve your overall golf game and fitness, I highly recommend seeing Michele and her team at Swing Lab.

Michele is a special talent. The combination of therapy skills and golf knowledge is first class and professional. She has turned my season around and only wish I had found her studio much sooner. My old body would have thanked me. If you think your body is getting in the way of playing better golf , my best advice is to see Michele.