F45 Training Symons Valley

I have been to a bunch of f45 locations in Calgary and this one is by far by favourite. Greg is awesome and the rest of the team too! Great energy, clean, friendly athletes, and safe space!

An amazing way to get your fitness high for the day!Whether your an early riser or like to to recharge after work your guaranteed to be in/out within 45 minutes. The atmosphere is friendly and welcoming with like-minded folks at varying stages in their health journey so your bound to find someone who can relate to your challenges or conversely you can follow the stories of those who have found a community and benefited from engaged and friendly faces that push you to better yourself each time out.Your surrounded by knowledgeable coaches who monitor your form and encourage you to push your limits. The equipment is top-shelf, the gym neat and tidy, and most importantly your never going to walk into the same workout twice unless you have so much fun you decide to take the class right after.Highly recommend!

I joined F45 Symons Valley almost 2 weeks ago now and it is meeting my expectations and more!!! The workouts are intense and make me work. The couches are always there to encourage me and help me with my form. It has been over 4 years since I worked out regularly and I am enjoying every moment of this. If you thinking of joining a gym and want a team to cheer you and support you all the way this is the gym for you!!!

I have been going for a couple of weeks and the atmosphere and community is amazing! The workouts are challenging but modified if you need it. The owner Nicole is so welcoming and inviting.I love starting my mornings at F45.

A month before F45 I had took a month off from going to the gym, I had lost the motivation for my health and fitness. After the month, I decided A change was needed. I first signed up for the 10 Day trial and before my 10 days were up I immediately signed up for the full membership! The members, the coaches are all so friendly, they definitely keep you motivated and push you beyond your limits. F45 has definitely made working out fun for me again. I highly highly recommend!

I have been going here for 98 classes so far and the experience has been awesome. All of the coaches are great at motivating in a positive way while ensuring you are doing the exercises safely and properly to obtain results.

Offers different flexible membership commitments that someone like me who lives in two places can access regularly. As with any F45, the workout is efficient and effective - and this place delivers! The coaches are great, there to correct your form, push the intensity to your level or just lift the vibe. Unlike others, I hate working out so integrating an intense structured time delivers maximum physical and mental results without having to wrestle with my internal self pleading for a Netflix binge instead. I live a very busy life but the workout game is strong because of this studio! Highly recommend this studio!

I cannot say enough about F45 Symons Valley. It is such a warm, inviting and fun atmosphere. I look forward to EVERY workout. There are people of all ages and levels of ability and it is so welcoming of anyone. The workouts are always very effective, challenging and can be made to suit anyone. The coaches are encouraging, helpful and are always there to fix form and push you. Great music, lots of energy and full of good people! You will not regret joining.

F45 Symons Valley has been AMAZING!! I’d be lying if I said it was easy, but the friendly environment, motivating coaches, and NO REPEAT workouts have made getting back in the gym so enjoyable. I think Saturday morning with a live DJ has been my fav!! Thanks Nicole for all your support!!

My wife and I have been a part of several gyms or training studios or group fitness classes in the past but we have happily settled into F45 in Symons Valley for a number of reasons. The coaches are great, keeping everyone safe and the classes exciting. The classes are suitable for beginners or hardcore enthusiasts that are looking for a different way to challenge themselves. However most significantly we have found a wonderful community of friends to train with and to help keep us accountable. Many gyms can turn cult-y, but this is just a great group of people who are fun to work out with.Oh ya, and it friggin works!!!!!