True NOSH Marketplace & Café
83 Reviews
- Thursday9:30 AM–3 PM
- Friday11 AM–6 PM
- Saturday11 AM–6 PM
- SundayClosed
- Monday11 AM–6 PM
- Tuesday9:30 AM–3 PM
- Wednesday9:30 AM–3 PM
About the Business
True Nosh Café & Marketplace – The True Nosh Co | A delightful Café & Marketplace that is entirely Gluten Free & No Added Sugar! They offer up Delicious Grab & Go Meals, 1-of-a-kind Grocery Items, and Ready-to-Heat Meal Prep. Coffee, Kombucha, GF Dumplings, Pizza, Hot Sauce, XO Sauce, Dumping Flour, Granola, Asian Sauces, Cookies, Brownies, Salads, Compote, Oat Milk
Contacts
Website
Call Us
+16047308177
1450 W. 7th Ave Ground Floor, Vancouver, BC V6H 1C1
Hours
- Thursday9:30 AM–3 PM
- Friday11 AM–6 PM
- Saturday11 AM–6 PM
- SundayClosed
- Monday11 AM–6 PM
- Tuesday9:30 AM–3 PM
- Wednesday9:30 AM–3 PM
Features
- Delivery
- Wheelchair-accessible entrance
- Credit cards
- Curbside pickup
- Identifies as women-owned
- LGBTQ+ friendly
- Takeout
- Dine-in
- Wheelchair accessible seating
- Wheelchair-accessible washroom
- Healthy options
- Vegetarian options
- Lunch
- Dinner
- Catering
- Dessert
- Seating
- Washroom
- Casual
- Accepts reservations
- Vegan options
- Coffee
- Breakfast
- Outdoor seating
- Organic dishes
- Prepared foods
Recommended Reviews
Nancy Wong
20.10.2023
True NOSH Marketplace & Café
The True Nosh XO sauce is FANTASTIC. I took advantage of their 'buy 3 get 1 free' Black Friday deal. I add a dallop to a bowl of noodles--takes it next level. Love their store too...scones and brownies!
Yanice Lam
18.09.2023
True NOSH Marketplace & Café
I booked a cooking experience for a corporate team event and it was led by the owner, Renée. As a dietician and chef, she taught us how to cook healthy and delicious food. She was not only informative but so welcoming and fun! Everyone on the team got to get their hands dirty and left on very full stomachs.We ran over time but Renée was more than happy to accommodate our chatty group.Thank you True NOSH for the experience! This is definitely something we will do again!
E Brad
04.09.2023
True NOSH Marketplace & Café
Unfortunately not good. It seems like they removed all the interesting and delicious elements of foods just to make them gluten free and plant based (and I eat plant based and gluten free a lot).The scallion pancake was dry, tasteless, and hard - more like an old pita bread.The siu mai was like lightly flavored mushroom stuffing in a dry wrapper.The meatball-ogn-asia noodles crumbled as you tried to eat them, like week old gluten free spaghetti, and the sauce was just bland tomato.The XO, hoisin, and black bean sauces were not unpleasant but I couldn't say great.
Anna Ho
11.08.2023
True NOSH Marketplace & Café
My husband and I attended Renee's Chinese dumpling and Vietnamese spring roll workshop as part of Burnaby's Festival of Learning. It was fun, hands-on, beginning with the flour, vegetarian and meat fillings to the delicious steamed dumplings. Becky, the 2nd instructor, taught us how to blend the filling and wrap the ingredients to make the spring rolls. The workshop was fun, informative about healthy cooking with a dash of culture mixed in. I highly recommend Renee's cooking classes for expanding your culinary repertoire!
Morgan Ayres
09.08.2023
True NOSH Marketplace & Café
Amazing new cafe and market in the south granville area featuring Gluten free items and low sugar foods. They also serve fresh grab and go meals and treats. I had the brownie and it was amazing as well as grabbed some gf meals for the week!
Anthea W
09.08.2023
True NOSH Marketplace & Café
The nanaimo and butter tarts baking experience with Renee was amazing! I had been wanting to join a sugar-free baking workshop for a while, and this was exactly what I was looking for. Renee made the class fun and interactive, and I learnt a ton from her. The treats taste amazing, and I feel good eating them knowing that I won’t get a sugar crash afterwards! I can’t wait to try these recipes on my own and experiment at home. I will definitely be back for future workshops!I also love that Renee promotes nutritious, sugar-free cooking in general. I especially appreciate her innovative product line of sauces. Growing up in Hong Kong, I love making Chinese cuisine at home but have always been hesitant about the amount of sugar and sodium in Asian sauces. Renee’s sugar-free, naturally made sauces solve that problem! I sampled all of them and they are delicious.She brings so much passion to her work. I highly recommend visiting her store to check out her products and learn about what she does. And of course take a class too!
Dana Sullivan
07.08.2023
True NOSH Marketplace & Café
The True Nosh market" carries many high quality and local natural food products as well as sauces and other goodies by owner Renée Chan. The market may seem pricey
Felix Benzinger
01.08.2023
True NOSH Marketplace & Café
Their cooking classes sound cool. Banh Mi was on a tiny hot dog bun for $11. Not authentic and wouldn't try it again. When look for a different than usual vegan snack they have a freezer section and a small vegan/vegetarian menu.
Steve Nipps
25.07.2023
True NOSH Marketplace & Café
True NOSH is a cute little local store in a relatively quite avenue off Granville Street that serves up truly yummy nosh (read, food/ meals/snacks) with panache! It was heartening to read how losing her father to Diabetes led the founder Renée to create this company which focuses on items that are vegan, gluten-free and naturally sweetened/ no sugar minus any preservatives. Their mission is to change people's perceptions around how food can still taste good minus the added sugar, and based on our first visit here we can vouch for the fact that they are delivering on the promise, one patron at a time!When we arrived at near closing time last week on a Wednesday evening, it was super easy to find street parking in front of the place, and we were greeted and checked in by Teresa. Despite it being almost the end of a hectic day, she patiently gave her recommendations on their many amazing products on display, and kindly offered a tasting of some of the items. Truly no dearth of natural sweetness at this place!Smitten by their stuff, we got a bagful ofTrue NOSH goodies - their signature XOXO sauce (love it!), Oy!Stir Sauce, Home Run Hot Sauce (nice and spicy!), Blueberry Ginger Compote (yummy!), Hoisin Sauce (tasty!), Granola (one of the best we've had!) and Brownie (good stuff!), and we're thoroughly enjoying these on a daily basis! We also purchased products - Jackfruit and Lily Extra Dark Chocolate - of other brands housed in the store. This loot err nosh will last us for a while! *wistful thinking*Please note that some folks might find the items to be pricey, but rest assured that you are paying for quality items and supporting a local small business in the process. We've read a lot about True NOSH's meals and cooking classes, so we'll have to check these out in the future. Until then, buenos noshes!
Will W
11.07.2023
True NOSH Marketplace & Café
I had the opportunity to attend a moon cake making class hosted by Renée and Yelp, and it was super fun and educational!True Nosh is focused on healthy foods with many healthy food alternatives, from sauces, to dumplings and of course moon cakes.Renée was such a great teacher, she was knowledgeable, organized, and made the class fun!
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1450 W. 7th Ave Ground Floor, Vancouver, BC V6H 1C1
True NOSH Marketplace & Café