Body Reset Fitnesss
16 Reviews
- Thursday6:30 AM–2:30 PM
- Friday6:30 AM–1 PM
- SaturdayClosed
- Sunday8:30–10:30 AM
- Monday6:30 AM–1 PM
- Tuesday6:30 AM–2:30 PM
- Wednesday6:30 AM–1 PM
About the Business
BodyReset.ca – Body Reset Fitness |
Contacts
Website
Call Us
+19054671537
Inside Nixon's Martial Arts, 355 Plains Rd E, Burlington, ON L7T 4H7
Hours
- Thursday6:30 AM–2:30 PM
- Friday6:30 AM–1 PM
- SaturdayClosed
- Sunday8:30–10:30 AM
- Monday6:30 AM–1 PM
- Tuesday6:30 AM–2:30 PM
- Wednesday6:30 AM–1 PM
Features
- Wheelchair-accessible parking lot
Recommended Reviews
John J
13.10.2023
Body Reset Fitnesss
Informed help and instruction tailored to your goals in a comfortable and private setting. We really enjoy our time with Theresa.
Julie Dawson
26.09.2023
Body Reset Fitnesss
One of the best decisions I've made is to join Body Reset Fitness. Theresa is so knowledgeable; She's an expert in the field. She will encourage, coach, and guide you through well planned strength training workouts that produce fast results. I already feel stronger and more capable and I've only been a member for a couple of months. The group is so welcoming and friendly that I look forward to 7am workouts! Unheard of for this sleepy head!
Brenda Gardner
29.08.2023
Body Reset Fitnesss
One of the best decisions I made was joining Body Reset 10 months ago. Coach Theresa makes fitness fun and motivates me to keep moving. The daily morning classes are awesome and my strength has improved greatly. I especially enjoy the Science of Stretching" classes 2x week. I have more energy now and can keep up with my 4 grandkids! *** Thank you Coach T! ***"
Dawn Anastasakis
24.08.2023
Body Reset Fitnesss
Theresa is not only the ultimate professional with a wealth of knowledge over a variety of health and wellness platforms, but her level of care and enthusiasm ensure an effective, motivating, rewarding and fun workout regime. Theresa loves her craft and lives her life literally walking the walk.
Rita Formiglio
04.08.2023
Body Reset Fitnesss
I love this place!! I have been a member of Body Reset since the beginning, the workouts are fun, the members are inspiring, and the workouts are led by Theresa who gives hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The 45 min training goes super fast, and you will really enjoy doing it. Everyday is a new training, so it is never boring. I am so pleased with the results I have achieved so far, and highly recommend this place to anyone who wants to get in shape.
Lois Verboon
04.08.2023
Body Reset Fitnesss
Just Awesome. Beautifully structured workout incorporating everything from martial arts to yoga. Theresa is brilliant at mixing it up with compound movements to maximize class time for great results. Positive group dynamic fostered with lots of laughs, compassion, out of class follow up and genuine care. The highest recommendation!
David Nixon
20.07.2023
Body Reset Fitnesss
Theresa is a first rate fitness coach and instructor. She is motivational, understanding, patient and someone who can help you get the results you're looking for.
Ann/David McLean
18.07.2023
Body Reset Fitnesss
Body Reset offers customized workouts, amazing balance of strength/cardio/stretching that has resolved muscle issues and aches that I have had for years. 45 minute stellar workouts that start your day and continue to energize you until the next class. In our 60's and coach T is improving our mobility so we can continue healthy and fit into our 70's! Don't miss out!
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Inside Nixon's Martial Arts, 355 Plains Rd E, Burlington, ON L7T 4H7
Body Reset Fitnesss