The Art of Zen Holistic Health Coaching

I came across The Art of Zen Holistic Health Coaching after seeing Sangeeta speak at a public health and wellness event. She had so much passion and knowledge about her niche, so naturally I was quite intrigued and shortly after, I signed up for a Discovery Session with her. Though I was a little quite skeptical about health coaching at first, I was pleasantly surprised! I tried her 90 Day Total Transformation Program and loved it! She put her heart and soul into customizing the program for me and I learned life changing techniques that have become a way of life. After just two sessions with her, I began to look forward to having her coach me one on one each week and I began to notice my self confidence improving. So much so, I had expressed that I wanted to land my dream job early on in one of the sessions and Sangeeta's wonderful coaching gave me the confidence and tools I needed to go for it, and get it! I also got back into a fun fitness routine and thoroughly enjoyed her unique and delicious recipes. The cherry on top: When you sign up, you even get a beautiful welcoming gift basket to help you throughout your new journey! That was a very nice surprise! By the end of the program, I ended up seeing excess weight fall off (something I never thought I'd say!) My bad habits like sugar cravings and not drinking enough water have transformed for the better and I'm so thankful. So much so, I just signed up for another program; the 14 Day Cleanse and I have a feeling I will be back to renew the programs in the near future. I am also so excited to hear about The Art of Zen's new niche; working with performing artists and will definitely recommend Sangeeta as an inspirational Holistic Health Coach who will motivate you to follow your most important goals and help you own who you are. Give it a try!

Sangeeta is a fantastic health coach. Over the last few months she has helped me achieve my fitness goals and over all healthy lifestyle in her 90 day transformation. This program not only assists with looking physically great; but feeling better as well. There were many components and hands on tasks that assisted me in my journey. I have seen tremendous results in my mental well being and physical wellbeing. My stamina and strength in physical activities have increased, and my creativity in making more whole homemade meals have also sparked. I highly recommend The Art Of Zen. If you are looking for real change and improvement, drop Sangeeta a line or give her a call...you will thank yourself for taking this step.