CrossFit Au

Started coming to AU 6 months ago and it has truly changed my life. I was out of shape, anxious and uncomfortable about getting into the gym. All of that was alleviated during the onboarding process. Dustin was welcoming and informative during the consult, he really took his time to understand our goals and current experience level. Dan was so friendly, knowledgeable and attentive during the 4 class onboarding program, which gives you the knowledge and confidence to jump right into classes. Once my wife and I got into classes, all the coaches and members were welcoming and approachable.I cant recommend this gym enough to anyone from beginners looking for an obtainable lifestyle change into fitness to, advanced crossfitters looking for a community of dedicated members sure to push and challenge them.

I have been a member at CrossFit AU since June 2022. Great trainers, awesome supportive family of members, and the gym is top notch, regular updates to equipment, clean and organized.If you are looking for a great experience and want a full body workout regiment - strength, cardio, gymnastic movements, and some friendly competition highly recommend CrossFit AU

I absolutely love this gym and all the amazing coaches. The gym is always super clean and organized, and the coaches are all so welcoming and knowledgeable. If anyone is thinking of trying out Crossfit, I'd highly recommend trying Crossfit Au.

I’ve been coming to AU for 6 months now, this gym provides excellent guidance from all their trainers and has such a supportive environment. The community is like no other, if you have goals to hit, this is the place to come.

Knowledgeable and supportive trainers…Excellent equipment…Great gym environment with members who push each other to succeed…Highly recommend CrossFit Au!

What can I say, Au is my home away from home. I start everyday with the 6am grind, and leave feeling amazing, ready to tackle the day. Started in January 2022 and have met so many new and cool friends which have made going that much easier.Wide variety of coaches also makes for many tips and techniques you might not get from one single coach.Can’t say enough good things about this place and the people the go here. Not to mention, it has that new gym smell you just can’t find anywhere else ;)

Great coaches and a very supportive workout environment. I would highly recommend this gym to anyone looking for either starting their fitness journey or taking it to the next level.

Best gym in town , owners and staff are unbelievable . Everybody makes you feel like part of the team the second you walk in the door !

I love the step by step teaching through all stages of progress. I personally have gone from a weak back, constantly uncomfortable and in pain to feeling strong and living strong again. A community of health and strength