Spynga

My first class at Spynga was amazing. The instructor, Kasey, was super friendly and energetic. I signed up for the Spynga Flow class, and they played great upbeat music and got my blood flowing during the 30 minutes of spinning. It was followed by 30 minutes of yoga, and really helped to calm and soothe the body after an intense cardio workout.Even though it was my first class, I felt very comfortable as the staff there were very accommodating. Overall, it was a great experience and I've already signed up for more classes!

I had my very first experience with spinning yesterday at Spynga and it was fantastic. I am not going to lie I was terrified when my friend asked me to go with her but am glad I did. From when I first got there I was made to feel very comfortable by Amy. She took me through the different hand positions and helped adjust the bike for me which I am grateful for otherwise I would have been lost.The actual class was fun and even though I was not able to do everything (my own physical limitations kicking in) I still felt like I got the best work out. Tamar the instructor was great and I cannot wait to go back.

I took my first prenatal yoga class at Spynga on Saturday. The class was very small and in a beautiful spacious room. The instructor was great. She came around and adjusted our poses when necessary and kept the class going at a good pace. I felt great after the class and was sore the next day (in a good way).I'd say the only downfall was that when I got there there were multiple classes ending and starting at the same which made Spynga's small upstairs halls and waiting area very cramped. A small price to pay though for the airy studio space where the class was held. Staff were friendly. I'll definitely go back!

I recently attended a yoga class at Spynga for the first time and I have to say, the class was excellent! The instructor really tailored the class to each individuals' needs and was fully attentive to every person in the class. The studio was very clean and welcoming. Location is wonderful. Overall, it was very enjoyable. I will definitely be attending again!

My first experience at Spynga was great. The staff there was really nice and very helpful. The instructor introduced herself to me when I arrived to check to see what my experience level was and if I had any injuries. I really appreciated this.Additionally the space is very nice and the class area is quite comfortable. It can get a little tight when everyone empties out into the corridor areas after a class, but if you take your time leaving the room you can miss the crowd.Overall I had a great time, and I look forward to going back.

I had an awesome first experience at Spynga. The studio is bright, clean and has a great atmosphere. The receptionist, who also turned out to be my instructor, was accommodating and friendly which made me feel like a regular. It was my first time taking a barre class and I had a great class. The instructor offered verbal cues that were easy to follow for a beginner and she knew exactly where to stand so everyone in the room could watch her demonstrate. The class content was well structured as everything flowed nicely and was unique. I’m looking forward to taking another class at Spynga!

My experience at Spynga was really great! The staff were friendly and really made an effort to make you feel welcome from the minute you walked in the door. There was a variety of different classes to choose from. The classes were challenging and fun. The instructors kept the class moving with good music and encouragement. Overall it was a great experience. Can't wait to go back!

On Saturday I tried my first prenatal yoga class! Actually it was my first ever yoga class! Charlotte was our instructor and she was really great, so calm, really nice, and she gave instructions really clearly so even if I didn't know if I was doing something correctly, I at least could figure out how to get myself most of the way there and do the spirit of the movement. I felt it was the perfect mixture of relaxing poses and challenging stretches. I look forward to going back and trying it again - was extremely impressed! Also impressed by: size of the room, natural light, quiet relaxing music, friendliness of the staff and proximity to public transit.

I had never heard of Spynga and dropped in for a yoga class when a new teacher, Lorna invited me to participate in her final assessment. I have been practicing yoga for nearly 10 years and I have experienced studios that are cold, unfriendly and cliquey as well as those which are welcoming and casual. Spynga was definitely the latter - I felt a great community vibe as soon as I got arrived. The chaning area was a bit cramped but I normally arrived already in my attire. The actual practice room was a good size - big enough for a full sized class but not so big as to encourage cattle-call styles classes. Lorna gave clear instruction and catered to all of the levels of the room. I love a hands on class and her adjustments were great. I would definitely go back for yoga. I am not much of a spinner but I am tempted to try their yoga+spinning class after such a great yoga experience.

Yesterday I was able to experience Spynga for the first time, it was a fantastic combination of spin and yoga. I have tried many spin and yoga classes but the combination of the two was so perfectly blended. I am so excited to return for another class. The staff was so nice, accommodating and helpful. The studio was very nice, and a great environment. Like I said I am very excited to return.