Studio Technique Pilates & Barre

I stopped going to the gym when COVID started and it made a huge impact on my strength. A friend suggested I try Pilates with Lauren. She has been amazing. When I started, I was suffering from a wrist injury. Lauren was (and still is) so mindful and helped me modify so I can still get a workout in without putting weight on my hands or wrist! I wasn’t sure if I wanted to do the introductory one on one classes, but I’m so happy I did. She’s so thorough and knowledgeable. I would for sure injure myself if I didn’t get the basics from her! Six weeks into this and I’ve already noticed a HUGE difference in my strength. These classes are tough and fun! Who needs a gym membership when you can get fit with a reformer :)Thanks Lauren!

Best barre class ever!

I can’t say enough about this studio. The classes are incredible, the workouts are actually addictive. It’s always so clean and well kept, and Lauren makes you feel so welcomed.

Was brand new to Pilates and anything like it, after almost a month I can't say enough good things about Lauren and her studio. I have a significant ankle injury and she has created workouts that allow me to build overall strength and flexibility but also work on helping my ankle recover in a safe and enjoyable way. Great place, great people, great workout.

Just. The. Best. Lauren & her team are so knowledgeable and encouraging! Beautiful space and amazing vibe!