Biohack The Fat

This program is awesome and completely worth the investment! You have to change your lifestyle and be committed to succeed but with the support and guidance of your coach, you can do it. I was set-up with Trevor Folgering as my coach who was amazing. He established customized meal plans for me with food I like to eat. He sends text messages to check in and keep you on track and also has weekly coaching calls to go over the meal plans, your progress, see how you are doing, and provide support and motivation. His daily and weekly encouragement set me up for success and helped me to stay focused and on the plan. I lost 22 lbs and over 8 inches off my body in 12 weeks. I have more energy, feel great, and look better as well.I am so grateful I found the Biohacking System and had the pleasure to work with Trevor! I was feeling very uncomfortable with my body which made me feel down. I had tried other programs but was not successful and I kept telling myself it was time for a change and when I came across Trevor's videos, it clicked with how he explained how the body reacts to things and how sugar effects the body. After speaking with him via zoom for 45 minutes, I knew this was the program for me.Trevor is a great coach, easy to communicate with, is always available, and provided the guidance and motivation that I needed to succeed. He is passionate about his program and helping people, extremely knowledgeable in the body workings, etc. and I am extremely happy to have learned from him how to eat better to lose and manage my weight. This is not a temporary fix"

I certainly was nervous going into this program as I've done a few diet plans without too much success. I believe the difference this time was my mind set and the BioHack system with Trevor at the steering wheel.The program was very well laid out and Trevor made the objectives clear and simple to follow, coaching me the entire process. From picking out salad dressing to talking me through tough challenging times.I had great weeks and slow weeks but the coaching sessions with Trevor were motivational and flexible to my own particular results.I found the system worked because of my own attitude towards weight loss coupled with clear concise coaching sessions both on zoom and by text.I lost 25+lbs in 3 months and I have 25 to go, I'm looking forward to using the tools that I've been given to bring me all the way!Thanks Trevor for all your help!

Let me start by saying that I lost 40 pounds in the 12 weeks program!! Truly a life changing experience and my only hope is that more and more people get exposed to Trevor's coaching techniques and meal plans. Trevor is committed to his art and very responsive at all times. He also ensured that I understood the science behind his approach and the structured approach to the program (weekly videos, coaching sessions, progression in meal plans) was extremely beneficial. I have become a biohacker for life and would highly recommend people that are on the fence to jump in and try it out. You will be thankful that you did!

I wanted to share with you how amazing my first 12 weeks in the program were! Not only am I down 26 lbs, but my energy has skyrocketed, I sleep so much better and my mind is clearer. Having Trevor as a coach is truly a life altering experience! His guidance and support have given me a hope that I have not had in many years! Trevor is such an amazing coach, I have decided to do a second 12 week transformation with him to go deeper into learning about the keto lifestyle and how it heals my body. Trevor is so down to Earth and truly WANTS to help you with your health. Thank you, Trevor, for all you have done and continue to do to help me along this journey! You are the absolute BEST COACH EVER!!!

I'm so grateful I found Trevor's system when I did. I had gained at least 25 pounds over Covid from 2020-2022. I was feeling so uncomfortable in my body which was really making me feel down. It was time for a change. I came across one of Trevor's videos and I loved the way he explained the body and how sugar effects it. I knew he was the right guy to be my coach in this journey.There was definitely an adjustment phase, ridding myself of sugar and cravings. But once my body started to adapt I couldn't believe the energy I had. I'm rarely tired during the day like I use to be. And the fat burned off my body and a perfect pace, I was constantly seeing progress in inches and weight lost. Slowly my confidence was coming back and I feel proud of myself. I lost 20 lbs and 25 inches off my body in the 12 weeks.Trevor was a great coach. He was easy to get a hold of when I needed guidance and he truly cares and is passionate in what he does. I'm so happy to have learned this life skill from him, without your health you have nothing.

Well first, I have to say that this is the real deal!!! I have tried many, many options on weight loss and keeping it off. I was successful at losing weight, but keeping it off, well that was the hard part because i never got the tools to keep moving in a positive direction. Well, thank goodness for technology and me being lazy and sitting on my phone and up came Trevor & Biohacking for Life on Tic toc. How many people can say Tic Toc changed their health life??? Not many, but I am one of them!!So, I started with Trevor on July 4, 2022. What a crazy day to start here in the US. Cookouts, Beers, deserts... Well, I took the challenge, and I haven't looked back. Trevor is supportive and very open to help you succeed. There wasn't one meal i didn't like. He catered all my meals based on what I Like!!! What??? No Diet does that for you, but this one does. As I always say to Trevor, this is not a diet but a change in lifestyle". I started this process at 275 lbs. in 12 weeks

Hey everyone!Before Christmas I worked with a Naturopath to see what I was allergic too as I was having trouble with my GI system.Once I got my results back and found out I was allergic to potatoes, grains and gluten I knew it was time to make a change.I have known Trevor for approximately three years, as our kids go to school together. Him and I had chatted about our similar back grounds and interest in nutrition and exercise.I knew I had to make a change in my eating and for my health and so I reached out to Trevor to get more information on his Biohacking system.I started my Biohacking journey on January 3, 2022. I found the meals delicious and easy to follow. I also found that with this way of eating I had improved energy, improved mood and improved gut health. Once I started the plan I also found that my sleep health improved as well.When Trevor and I first talked about what the plan entailed, I was extremely hesitant to do any kind of fasting protocol. However, the plan gently gets your body prepared for fasts; starting from 12 hour fasts and gradually increasing to 16 hour fasts, 18 hours fast and eventually a 24 hour fast once per week and then finally a 48 hour fast that I only had to do once and what an experience.When I did my first 24 hour fast I thought it was going to be hard and I was so nervous to do it. But it wasn't hard at all. In hour 20 I felt excited and euphoric and like I had accomplished something huge. And in general I just felt good!The 48 hour fast was a great experience as well and I was so proud of myself for completing it.Trevor as a coach is extremely supportive. I have been on many nutrition plans" since 2008 and this by far has been the best plan as it suits my body the best. Trevor's program provides you with access to a membership page where you can watch vidoes each week step by step that take you through each phase. Trevor also communicated with me every day via text and also we had one ZOOM call per week to talk about the plans and what the next week would look like for me. Trevor designed each meal plan for me

This program is worth the money. You have to be committed in to a lifestyle change to succeed.You are set up with a coach. My coach Trevor Folgering was amazing. Answers any questions, sets up a meal plan with foods you like to eat, the coaching calls and text messages that were sent kept me on track for the 3 month program. His encouragement gave me a strong mindset.I lost 25 lbs and over 12” off my body. I have more energy and feel great. I can’t thank Trevor enough. Reach out to Trevor if you are ready to lose unwanted pounds and inches.

Becoming a Biohacker has giving me back my confidence I was lacking while carrying all the extra weight I had. I’m grateful for to have my health back and I can’t say enough about the daily Dedication that Trevor puts in for all of his clients. He has Such high energy and motivation to help each and everyone of his clients succeed. The meal plans are simple to follow and the best part you can pick the foods you enjoy and Trevor and his coach’s will implement them into your meal plan. I would go to the gym five days a week and try to follow my own meal plans but I wasn’t having success like Trevor‘s meal plan provides. The best thing was I didn’t need to go to the gym anymore and I can’t believe I lost over 16 inches overall and dropped 35 pounds in only 12 weeks and not one day lifting weights or doing any cardio! If you want to drop weight and do it the healthy way give Trevor a call!

This has been an amazing experience. I think the trick to making this a success is to stick to the meals. If you do, you will lose the weight and you will feel the difference. The power of the keytones is there.The coaching is top notch. Trevor and the others become more then coaches but more like a good friend. They are there every step of the way. Really helping to push through and making your goal weight. Just exceptional people.You will leave this program with less weight and with the right tools to keep hiohacking your body.If you follow this program, you won't be dissapointed.