Nicole Porter Wellness

I am writing this review because the experience I had with Nicole Porters program (I did the 8-week one) was extremely positive and stays with me to this day these many months later. I was not sleeping properly and had a very stressed work-life that followed me home. If like me there is this moment where you look up from your life and realize how unbalanced your life has become or perhaps it is not about the balance but about capturing a sense of overall well-being that has been missing for some time, then Nicole could help you just as she did me. Nicole will work with you to reach a better sense of self with your day to day living, eating and working. Nicole’s approach is client specific with personal coaching. If you follow the program outlined for you specifically, you will find yourself in a much better place you will not believe possible. Not sure I can add much more to it without sounding bias, well I guess I kind of am . . . now, but for good and honorable reasons. Good to pass on something positive and helpful

Numerous attempts at improving healthy habits has always worked for a short time for me but I have always gone back to the easy unhealthy" lifestyle. Nicole has a way of gently influencing you to become accountable to your habits and lifestyle. The Nicole Porter (8 week) Wellness Program literally has changed my way of living. From stress management

Working with Nicole was a terrific decision. Feeling like I had become stagnant with some of my health goals of late, Nicole was able to give me the right balance of practical skills, key knowledge and a kick in the butt when needed. The extra accountability, along with the steady feedback and real world solutions, was invaluable in getting 'unstuck' and making tangible progress on my health goals. I would highly recommend her to friends and family.

The pandemic has put stress on everyone in different ways. For my team at Marquis Wine Cellars, it was no different. We had work and home stress related to the pandemic and additional work stress from rapidly growing demand in our sector.To help my team best manage their stress and wellness during this time, I brought in Nicole Porter to do a wellness seminar. Nicole was able to teach us how to make appropriate and manageable changes with nutrition, exercise, sleep, and mindfulness so that we could come of this pandemic feeling healthy, but maybe even healthier than when we started.The majority of my team ended up signing up for her course The 8 Weeks to Awesome. Shortly after the course ended, I noticed a calmer more relaxed demeanour with my team. Several of them also thanked me for offering it.I will definitely use Nicole Porter Wellness again, and I highly recommend business owners consider her programs to create a healthier, calmer and more energetic team and culture.John CleridesOwnerMarquis Wine Cellars

We recently engaged Nicole Porter to lead our first customer-focused wellness seminar as an organization covering the topic of Stress Management and Nutrition.Nicole’s presentation, knowledge, advice and delivery was simply World Class.We were so grateful to learn from her and we look forward to having her do it again.We highly recommend her Wellness Seminars - totally awesome.

I recently watched one of Nicole’s webinars.Relatable, well researched, articulate and fun, Nicole’s approach to Stress, Hidden Stress and The 10 Habits is unique and so necessary, especially when we see so much of the same conversation and information about health, dieting and fitness in the media.She uses her own life, case studies, and sense of humour to take an encompassing sensitive topic into a lighter yet critical conversation on how we can all take better care of ourselves and others through awareness, perspective and motivated action.Thanks for the much needed reset Nicole! I look forward to future seminars!

Nicole is my go-to person for anything health and stress related. Her knowledge, passion and experience in her field is unmatched, but it's her compassion, support and the relationships she forges with her clients that really goes the extra mile. I highly recommend any of her programs - they'll change your life.

I highly recommend the 8 Weeks to Awesome Wellness Challenge. Nicole's knowledge and experience make it easier to implement healthy habits into your day to day life. Rather than following the latest fad, this is knowledge that will help keep you healthy long term. She offers practical tips on how to work her recommendations into the busiest of schedules. Thank you Nicole!

I've had the pleasure of working with Nicole Porter Wellness recently and had such an amazing experience including great results! I really had no idea what I getting into and after the 8 week program I'm so grateful I made this decision. Nicole was extremely professional and organized! Her program changed the eating habits, sleep issues, decision making skills and overall mindset I didn't even know I had.Thank you Nicole for a great overall experience and look forward to loving my new mind and body minus 23lbs..

I have always known the importance of a healthy diet, exercise, drinking plenty of water and getting a good nights sleep; however, Nicole Porter's weekly challenges and ability to keep me accountable have finally enabled me put knowledge into action.It's been several months since I completed the program and I feel like I've made lifelong habit changes. Thank you Nicole!