Regent Massage

Lara,20190426: Felt great during and afterwards. You addressed the problem areas (mid + lower back), and made positive suggestions to improve flexibility/posture20190505: Back for my second visit for obvious reasons! My mid-back area had definitely improved since the last visit. I have been using a Concept2 rower, and this activity seemed to aggravate the healing. Well, the discomfort is virtually gone with this activity. Thank you! Also, Lara has been helping my poor flexibility in the hip region, and upper back. I'm convinced theses sessions plus some effort on my part to start stretching should make a difference. I have to complement my workout routine with a flexibililty focus, Lara suggests. Now I just have to do it!I highly recommend Lara @ Regent Massage.

Having had a few massage sessions elsewhere in the past, going to Lara is now a part of my monthly routine. She’s able to take your areas of need and blend it into how she works with your body and can assess how other muscles react. She gives you stretch/mobility advice and it keeps you going back from the rapport that she builds with you!

Lara has completely changed my quality of life! I'm so grateful I found someone who is amazing with cranial sacral therapy! I highly recommend you book with her.

I cannot stress how impressive the experience is with Regent Massage. She brings together her expertise and knowledge of anatomy and brings in a practiced and researched, but very authentic holistic approach. She is so intuitive as she moves around your body and muscles. It is different than other RMT massages I have had before. I feel she does an excellent job describing her techniques on her website.If you are unsure, I would urge you to do at least two treatments and be open-minded to see the immediate results and long-term benefits.Lara is such a kind spirit, and right away you get a sense of how authentic she is and how passionate she is about massage, movement, body and connection. Her treatments/massage include functional stretching and movement that I have never experienced with a registered massage therapist before. Her techniques are a blend of her education and her natural gift of intuition with the human body.After my first massage, I experienced immediate relief that lasted days. I felt lighter, almost as if my body was buzzing/humming/floating and I was more connected to myself. It was like she opened an energy gateway/nerve channels from my spine/central nervous system. She gave me some homework (a few simple stretches) that allowed me to continue building on the progress she made during the first treatment. I had more sensation and mobility in my thoracic and lumbar spine - something that is usually a “dead zone” for me. For years I have had no sensation/some numbness in my mid-low back. Anytime a massage therapist would work on that area (no matter how gentle they were), my muscles would become irritated/inflamed and I would be bed ridden for a few days with back spasms. But this has never happened with Lara. She truly is very talented and believes in her work.The atmosphere is also unique and warm/inviting. The room feels like a Nordic/Scandinavian spa with features like the high A frame ceiling and a private window to enjoy the view of trees, birds and the sky/clouds. It really adds to the experience.

Lara is wonderful! She paid attention to troubled areas and gave tips and exercises to do at home to help. After dealing with chronic pain for months, there is finally a light at the end of the tunnel. Worth every penny!

Lara has done wonders to help my sore muscles, I always leave feeling relaxed and rejuvenated. She truly cares about her clients and is hands down the best massage therapist I have ever been to. I was coping with a knee injury when I first began to see her and she made all the difference in my recovery. I have been to see her consistently ever since to help with a stiff back and sore muscles. I would recommend her services to anyone who is looking for the best!

Lara has this great rhythm to her treatments, and created a lovely and relaxing space for our appointment. I've been getting massage treatments on and off for a few years, but I think that this was the best massage I've ever received. Thanks, Lara!

I had my first Professional Massage with Lara.Hands as smooth as silk, but firm like steel!As a bus driver my back takes a pounding on a daily basis on our Sudbury roads and after a short interview to explain my areas of concern she got to work on my back and neck and an hour later I walked out feeling like a million dollars.The atmosphere of her quaint office and massage room makes you feel relaxed and confident from the moment you walk in, and that you are literately in good hands. I have become an instant fan and will be a regular client of Regent Massage.I want to Thank Lara, but most of all my Back and Neck wants to Thank Lara for a wonderful job. I'll be seeing soon.

Lara is the most talented massage therapist I have ever had. She has the ability to simply feel where the pain is with the most peaceful demeanor. I ride horses competitively and Lara keeps me pain free and balanced.

Lara is an amazing massage therapist- great skills and a wonderful calming demeanour. I would recommend anyone in Sudbury who is looking for a massage therapist to visit Lara.Additional bonus- online bookings make things really simple!