GoodLife Fitness Scarborough Kennedy and Lawrence

One of the best Goodlife's that I've been to.It is a big location with new equipment that is always maintained. If there is a machine out of service, it is usually back up and running the next day.I also really like the fact that there is a Women's Only section, it's a decent size with a good amount of machines and free weights.There is also a fitness room for group classes like Zumba and a Spin Room.

I had the privilege of working with Chris as my personal trainer for an entire year, and I must say it was a life-changing experience. From the moment I walked into the gym, Chris exuded a level of passion and expertise that immediately instilled confidence in me. Today, as I reflect on the incredible progress I've made and the 20 kgs I've shed under his guidance, I couldn't be more grateful for his dedication and support.Chris possesses a unique ability to connect with his clients on a personal level. He took the time to understand my goals, limitations, and motivations, tailoring each workout to suit my needs. His vast knowledge of fitness and nutrition allowed him to design a comprehensive program that not only helped me lose weight but also improved my overall health and well-being.What sets Chris apart is his unwavering commitment to his clients' success. He consistently pushed me beyond my comfort zone, challenging me to surpass my own expectations. Whether it was through intense workouts, nutritional guidance, or continuous encouragement, he never allowed me to settle for mediocrity. His infectious enthusiasm and positive energy made every session enjoyable and motivated me to give my all, even on the toughest days.Chris's expertise extended beyond the gym walls. He educated me about the importance of maintaining a healthy lifestyle outside of our training sessions, sharing valuable tips and resources to support my progress. His genuine interest in my success and willingness to go the extra mile truly set him apart.Throughout my journey, Chris was not just a trainer but also a mentor and friend. He celebrated every milestone and offered unwavering support during setbacks. His empathy and understanding were instrumental in keeping me focused and motivated, even when I doubted myself. He created a safe and inclusive environment where I felt comfortable expressing my concerns, and he always listened attentively, adjusting our approach when necessary.Thanks to Chris's exceptional guidance and unwavering dedication, I not only achieved my weight loss goals but also gained newfound confidence and a positive mindset. His holistic approach to fitness transformed not only my physical appearance but also my mental and emotional well-being.In conclusion, I wholeheartedly recommend Chris as a personal trainer to anyone looking for an experienced, knowledgeable, and motivating professional. His commitment to helping his clients succeed is unparalleled, and I am forever grateful for the positive impact he has had on my life. Trust Chris with your fitness journey, and he will guide you towards achieving your goals and unlocking your full potential.

Well maintained gym. Except peak hours there wont be any waiting period for machines. Sauna and bathing options are good. Massage chairs are old and need replacement.Very large parking lot.

Been a member for years. Great gym to join. It’s clean and well maintained. I workout in both the women and public area. Hardly any problems with equipment not working or broken. Staff is friendly and helpful. Highly recommend.

Walked into the gym with slides on, before starting my work out I believe a worker who was working on their time off tells me no opened toe foot wear when you lift" I go back and get shoes no big deal. Then while working out I see 2-3 people deadlifting with no shoes within 10 feet of said worker LOL. If you gunna drop your weight to approach me about my foot wear

I had the pleasure of working with an outstanding personal trainer Christopher Xu , and I cannot express enough how thrilled I am with the results achieved within just three months. This incredible journey has seen me transform my body, shedding an impressive 18 pounds of weight while simultaneously gaining muscle mass. It's safe to say that this personal trainer has truly surpassed my expectations!From the very beginning, Christopher displayed a remarkable level of professionalism, knowledge, and dedication. He took the time to understand my specific goals and created a tailored fitness program that targeted both fat loss and muscle gain. His expertise in designing a well-rounded workout regimen and providing valuable nutrition guidance proved instrumental in my success.Thank you to Christopher for helping me achieve my goal and empowering me with the knowledge and tools to maintain a healthy lifestyle for years to come!

So I usually work mornings here, and I find the staff to be very pleasant and friendly. However I was under the impression this is a 24 hour club considering how it's advertised so eloquently. While I was finishing workout today after realizing that they're closing, this particular trainer very rudely came up to me and was like boss you gotta go". I found this to very disrespectful and unprofessional. This isn't the way to talk to your clients

I am from Alberta and was looking for a new home gym in Toronto. Hands down, best choice I’ve made training at GoodLife. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. Mo- the personal advisor always greets me with a smile on his face, I was having issues with the massage chair and he came right away to help me.

I was struggling with losing weight for a very long time. I signed up for a personal trainer in March 2023 and was paired up with Chris. Chris took the time and sat with me to discuss my goals extensively. I wanted to lose weight and pass a shuttle run test for an employment opportunity that I was having a really hard time with. With proper guidance from Chris, I was able to pass it and secured my job!. From March 2023 till today, I have lost approximately 20lbs. I really recommend coming to this gym and speaking to the team here so they can help you achieve all your fitness goals. Very impressed with the staff here and the overall environment!