One Oak Counselling

Nazma has been an incredible, compassionate and game changing support for me and my family. I am so grateful to her for everything thing she has done for me and my children. She is instantly relatable, kind, understanding and insightful. She truly changed the way I thought about counselling. Until I met Nazma I didn't think counselling would work for me. I refer her with 100% confidence.

Naushina is so authentic, transparent and knowledgeable. She enable self-reliance and genuine healing to flourish. Her unique EMDR process makes “post trauma growth” actually possible. With her clear coaching guidance Iam more resilient in belonging to myself and showing up for others with compassion. Iam wholeheartedly humbled for the pleasant journey! Sometimes language falls short to express how great some people/professionals really are, so I will stop here ⭐️⭐️⭐️⭐️⭐️

Brittany Mitchell was wonderful with my daughter. She is great with teenagers. Made my daughter feel so comfortable to open up which isn't easy to do. Thank you Brittany!

Naushina and I began counseling in 2022. I was looking to know if I had any unresolved trauma that was hampering my weight loss.Then in November I was diagnosed with cancer.One of my interests was her experience with EMDR. We are planning on getting to that in April. For now we are doing prep work.Currently the cancer is stable and we aredoing trauma work.I love that we are a team. That we decide together the direction we will take.

I am highly grateful to meet Naushina during my first few months postpartum. She is a great listener and has a calm demeanor. She was able to coach me with great coping strategies to help me get through our busy day. Thank you Naushina!

I have been participating in therapy sessions with Naushina Kiely at One Oak Counselling for about 8 months and she has been a HUGE help for me. She was recommended by a family member of mine and has helped me work through both minor and major issues, and has recommended and facilitated different types of therapy to help me. She has been a huge help in overcoming issues that have stuck with me for years and I couldn’t. E happier with the outcome.More than that, her ability to connect and form and form an authentic relationship from the beginning was a huge factor in my ability to trust and start to repair myself.Naushina has also been very accommodating in delivery methods, either in person or online, and very flexible with appointment times.I would recommend Naushina to anyone

I reached out for urgent help. Described my terrible mental state and ask for help several times. First few sessions I did not show any improvement as I was talking to myself. No response no guidance no next steps. Then I felt completely ignored when the sessions were just forgotten. When I finally confronted the Dr. I was told that I can find another one if I dont like her. I felt horrible after putting trust into n this person and hoped for help.If you have serious depression and really need help STAY AWAY FROM HER. Cold, ignorant and didn’t even try to help. Complete lack of any professionalism or compassion. Everything by text even though I’m living close by.

I heard about One Oak from a friend and decided to submit a form. I was contacted by James who asked me what my preffered communication is. At the time, I get so anxious talking over the phone and said that I'd be more comfortable with texting or emailing which is what we did. They also offer online counselling so it was very convenient for me. I decided to see James in person and did not expect much from it until the end of the session where it felt like we've connected very well and that he's known me for a long time already. James was very calm and gentle, you can tell that he loves what he does and is very kind. I am so thankful for James for his wisdom and guidance and for helping me in my journey to healing and self-love. He is compassionate, funny, empathetic, honest and made me feel very comfortable and accepted. During every session, he assists and helps me access the wisdom and knowledge I have to understand and forgive myself in order for me to self-heal". He helped me process my traumas and supported me many in ways he can. I have learned many techniques from him that I apply everytime I feel overwhelmed or anxious. Ever since I started talking to James

I have been seeing Naushina for trauma therapy after a recent car crash. I have anxiety driving after my crash. I felt awkward doing this kind of therapy, but I feel that after a couple sessions you get into the rhythm if it. I find that it has helped me work through some deeply stored emotions and fears. I look forward to completing these sessions.

My partner and I are extremely grateful that we got to meet and work with James last year on our couple and individual issues. His words of wisdom have helped us reshape how we communicate during conflicts, and how to stay aware of triggers during emotional moments. We started our journey with One Oak after extensive research and I would highly recommend James and One Oak if you’re reading this post.