Grind Fitness

Peter and Anita are amazing at what they do! Been going to Peter for about 3 months now and have seen amazing results in both my endurance/conditioning and strength. Always there when I need him and Anita always checking in on my nutrition! Best and honest trainers in the game! #Grindfitness

Grind Fitness has truly added value to their customer through giving exceptional service and results. I run a fitness meal prep company and I recommend Grind Fitness to all my customers who live in Mississauga. Truly a great service and they genuinely aim to help you achieve your fitness goals.

Love this company. There professionalism and positive attitude is inspiring and motivating. Great clothing too.

I can’t say enough about how much I love Grind Fitness.My past experiences with personal training were less than stellar or productive, so I was hesitant to give this a go.Well I am so glad I did. Anita is knowledgeable, friendly and enthusiastic about training. She makes a training program based on your skill level but pushes you to do the work she knows you’re capable of. She makes you feel proud of what you accomplished as well as she tells you how proud she is that “you showed up”.I have never felt this excited to attend a training session and see what she has planned for me - each session is different which is great.If you’re sitting on the fence about training just jump over to the Grind Fitness side as you will not regret it.

My Fiance (jay) and i worked with both Anita & Pete for several months and the experience was above and beyond any fitness training we had ever done. Anita was able to design workouts that suited both our individual needs and fitness levels and also challenge us as a couple and individually. Anita movativated us every step of the way and was always there to answer questions and correct our form when needed. Her knowledge of health and fitness is unsurpassed and every session and workout pushed us harder then the previous workout. Anita and Pete make a fantastic team and are both extremely knowledgeable when it comes to personal fitness and training. We would both highly recommend them to take your fitness goals to the next level. Working with Anita and Pete was one of the best choices we ever made and not only conquered our fitness goals, but also developed a great friendship along the way. We can't thank Anita and Pete enough for what they have done for our fitness goals and for us.Thanks for everything you both do day in and day out to better the lives of those around you.Jacqueline & Jayson Mills

Training under grind fitness has been an amazing experience. Anita has helped me reach my goal of passing the Peel Police fitness test. She motivates you, pushes you, and encourages you to always be a better version of yourself. She always goes out of her way to check up on you to make sure you’re staying on top of your training the days you aren’t with her. I highly recommend grind fitness for any fitness goals you may have.

I am really grateful to be introduced to two of the most beautiful human beings on this earth Anita and Peter.I worked with Anita and she is amazing at what she does. All you need to do is take a leap of faith and text/call Anita. She creates a customized plan after understanding your goals, your current condition and inspires, guides and motivates you throughout the journey. The key here is you enjoy training when training with Anita. 110% professional and quality trainer.Pete always keeps in touch and motivates you.I took my leap of faith now its your turn !!Good luck Grind Fitness !

GrindFitness is an amazing service for anyone and everyone trying to take charge of their fitness. Their facility is perfect for any type of training and everyone there is super friendly and encouraging. Anita’s years of experience she always makes the perfect training regimens for any fitness goal! 10/10 recommend.

I have nothing but solid reviews for grind fitness. From the start they understood my fitness needs to pass the police prep test.They are not like the standard boot camp one size fits all where they throw you in with 20 other people and just tell you to run. Anita broke down a step by step plan just for me to improve on my weakness and was on top of all my workouts and especially pushing me to finish my cardio.She takes the time every day to check up on me and get feedback to how I’m feeling to tweak and adjust workouts daily — which no one else does. More than anything Anita kept me in check and pushed me beyond my limits— no other coach has done that or even cared enough to do that.By far the best trainers in the gta for all things fitness, strength, cardio, healthy living