Gidget Ovsenek Holistic Wellness

After 30 years of struggling with GERD and Reflux disease, and being on and off of PPI’s I was looking for a healthier solution to my illness.Within 10 days of working with Gidget I felt better than I had in a long time and I was off my meds!I have just completed the 3 month program and have never felt better. I now understand what foods work for my body and I am still off of my medication.An added benefit of the program for me…my post nasal drip is gone, as are my headaches, gas and bloating. And I have lost 23 pounds!!Gidget is easy to work with and has a wealth of knowledge. - Helga S.

Thank you for an entire health transformation! I was very pleased with the physical changes in my body, but most importantly, the changes internally; they were immediate. The bloating ceased to exist, I no longer needed meds for acid reflux and my overall mood and energy were off the charts! Thank you for all of the support---the check-ins, exercise programs and recipes. I highly recommend Gidget if you are looking to be your best healthy self.

Gidget is professional and very motivating. It's hard connecting with a new trainer, but I was made to feel very comfortable - as if we'd known each other for awhile! I would recommend New Image Fitness Studio to help you to achieve your fitness goals.

I hired Gidget Chevalier-Ovsenek to help me learn more about my body and its relationship with food.  She put me on a three month rebalance plan. I lost 32 lbs and have a new respect and gained knowledge for healthy food and how it interacts with me.  I stayed dedicated despite it being one of the most challenging commitments that I have ever made.  Gidget was always open minded and there for me when I needed help.  I would recommend her to anyone looking for a new positive direction in life .

I was so happy to have found Gidget to help me reach my health goals! She is an amazing fitness trainer, but her holistic knowledge is what helped me the most. She got to the root of my gut health" issues which surprisingly affected many body systems. Easy to talk to and responds quickly."

Within a week of starting with Gidget I could already feel the difference in digestion! Little to no bloating, less gas and overall I felt great. My energy levels are better and I have no more brain fog. Although it was not the goal I have also had great fat loss which has made feel amazing. The meal plan also has so many delicious recipes I was really surprised with how good it was !!

I started Gidget's Rebalance Plan in the fall of 2022 with the goal to identify and address some long-standing issues with my digestion. The GI Map identified some serious issues that wouldn't have otherwise come to light. Today, I am sleeping better; have more energy, and; I look better! Gidget's program has opened my eyes to a healthier lifestyle and has helped to put these insights into practice.

Gidget is an amazing fitness coach & trainer. She is kind, flexible & very knowledgable. You will come to know and enjoy her as a friend, but also pushes you to reach new goals. She is reliable & highly recommended. I turn to her for all my fitness needs & interests. She has small classes, and a very clean space to work out in.

Gidget is a fantastic personal trainer and bootcamp coach. Motivating and supportive. With her guidance, I learned how to use gym equipment safely and learned proper form to prevent injury. I would highly recommend Gidget to anyone looking to start or continue their fitness journey.

Gidget at New Image Fitness Studio is a truly excellent trainer. The results I have achieved are mainly due to Gidget's perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle. It's because of her efforts that I am stronger, more flexible and most importantly, working out has become a part of my lifestyle and not a chore. I recommend her to anyone looking to reach their goals.