Markham Yoga

Foundational yoga. Training that brings you back to the foundation and origins of this ancient practise. Markham yoga provided an inclusive space where all were seen, heard, and welcomed. The right space for anyone wanting to deepen their practise or to begin practising

I thoroughly enjoyed the 200HR YTT program at Markham Yoga! It is such an enjoyable environment where we came together to learn and grow. I truly appreciated Sophia’s flexibility in accommodating our busy schedules - her kindness and encouragement is just beyond. Thanks to Sophia and all the other amazing teachers I now have the confidence to lead a yoga class!

My journey with Markham Yoga to achieve my Yoga Teacher Training has been remarkable and transformative. I was so motivated and drawn to do this training and yet I went through a phase where I found the program challenging for my healing body. Sophia has been an amazing teacher, supporting me through the process with patience and encouragement. I am so grateful for this as I did experience a breakthrough and it did indeed strengthen me overall, energize me and boost my confidence in my practice. Sophia is a natural teacher and interested in the well being and growth of her students. I would highly recommend Markham Yoga!

I am very honoured to have completed my 200 hours of YYT-yoga teach Training at markham yoga . What made me overjoyed was that I not only got the certificate, but more importantly, I got full of positive energy, warm friendship, and healing love! Highly recommend none!

Markham Yoga is one of the best YTT schools! It doesn’t only teach students yoga knowledge but also teaches students lots of hands-on yoga teaching skills. I didn’t expect I was able to teach yoga after the training immediately, but actually with the owner, Sophia’s help, I started my yoga teacher journey the second day after I completed my last YTT class. It’s unbelievable and so exciting! I got huge benefits from both learning YTT and teaching yoga class. I appreciate a lot of Sophia and Shaili, their passion and encouragement inspired me exploring more about yoga and made me feel comfortable to teach and share my understanding of yoga to other yoga lovers. I can feel my physical, emotional, mental and spiritual transformation during and after the YTT. I strongly recommend yogis choose Markham Yoga to learn YTT.

I did my YTT 200h program with Sophia at Markham Yoga and I can’t rave enough about it. The curriculum covered everything I needed to start my yoga journey both for personal and professional growth. The hybrid of in-class and virtual on weekends was a healthy way for me to still work full time while managing balance at home. Sophia created a warm, fun, safe and very inclusive environment to learn, share and grow with an amazing group of humans. She created a community feel, actually it was more like family, like home. If you’re shopping YTT programs, don’t hesitate to join the lovely Sophia and her team at Markham Yoga!! Thank you for an incredible and fulfilling experience!!

I came to Markham YTT at the call of my heart. I practiced yoga for a very short time, but the feeling of peace and happiness after each practice awakened in me the desire to find out what is hidden behind all this magic. I had a great interest and desire to learn about the possibilities of my body and soul, to learn breathing and relaxing practices. The knowledge that I received at the training gives a deep awareness in taking care of myself and how to change myself for the better. Thanks to all my teachers I have made myself more aware and confident. Now I know I’m strong and resilient. I met amazing people and I am incredibly proud of myself that I am a real member of the yoga community.

I did my Yoga teacher training at Markham Yoga. It was a wonderful experience to be part of the informative and fun-filled program. I appreciate and thank Sophia and the entire team for their guidance and help they have provided. Highly recommend  Markham Yoga to anyone seeking to become a Yoga professional!

I utterly loved the 200h teacher training program. Sophia is so knowledgeable, very patient, loving, helpful and a true leader. Doing this program has helped me not only with developing my skills as a (soon to be) yoga teacher, but also tools to take on into my life to create more peace, balance and security. That’s the beauty of yoga- it’s not only what you do on the mat, it’s also having access of this practice to use it off the mat. Super grateful for this experience and recommend it to anyone!