Flex and Flexibility
22 Reviews
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
About the Business
Flex & Flexibility - Home | Online Yoga Beginners Yoga Emmanuela Pintus Massage Online Personal Trainer Posture Alignment Windsor Massage
Contacts
Call Us
+15192546666
420 Kildare Rd Unit 1, Windsor, ON N8Y 3G4
Hours
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
Features
- Wheelchair-accessible parking lot
- Washroom
Recommended Reviews
Sorina Daniela
20.09.2023
Flex and Flexibility
If you are new to exercising , or a seasoned athlete I highly recommend Emmanuela’s fitness and yoga classes. She is very knowledgeable, professional and ready to help you improve your fitness and well being level, while teaching you how to protect your body from injuries by following proper alignment techniques and safe yoga poses.
derek buchner
29.08.2023
Flex and Flexibility
What can I say, Emmanuela is a wonderful teacher. The yog by the river, the timely pandemic-era fitness instruction over on her youtube channel --- she is a gift to our community. And practically speaking, on the water (I like to kiteboard,) her strength and flexibility training has me feeling 30 years younger. Thank you for everything.
D Does the handlebar adjust? seems short!! H
15.08.2023
Flex and Flexibility
I absolutely love Emmanuela's classes. She is incredibly knowledgeable and her cues are amazing. Do yourself a favour and sign up!
Amanda McKinney
11.08.2023
Flex and Flexibility
If you're looking to gain strength and flexibility, Emmanuela is a great teacher for you! She's very knowledgeable and helpful and you will learn a ton from working with her. I highly recommend working with her.
Steve Chan
09.08.2023
Flex and Flexibility
Emmanuela is an incredibly talented yoga teacher. Her classes are suitable for everyone. Young and old, flexible or not. You will find yourself very comfortable during her lessons.
Deborah Ivey
25.07.2023
Flex and Flexibility
Emmanuela delivers a fun class, excellent cueing and a welcoming environment for her participants. Her experience is extensive and she offers a quality class every time. Highly recommend her classes! You won’t be disappointed.
Shoobee63
24.07.2023
Flex and Flexibility
Emmanuela doesn't have anyone try a pose that she wouldn't do herself. She is a wonderful guide and teacher, she makes your body feel connected and that ends up taking a load of your mind too. A dedicated, devoted, and caring practitioner and teacher of yoga
Iveta Malicka
23.07.2023
Flex and Flexibility
Yoga is the best exercise for me and Emmanuela is one of the the best instructors I’ve ever had. She makes me feel calm and focused, I always leave the class in a fantastic mood.
Alexandria Meriano
22.07.2023
Flex and Flexibility
Emmanuela is so knowledgeable and keeps fitness fun!I love her classes. First class person and instructor.
Linda Bisson
20.07.2023
Flex and Flexibility
While my commitment to yoga has been somewhat sporadic, I have practiced yoga for decades. Emmanuela is the BEST yoga instructor that I have ever known and experienced. I do practice with her through You-Tube, and would like to experience a live practice by the river now that the weather is cooling (or trying to!).
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Map
420 Kildare Rd Unit 1, Windsor, ON N8Y 3G4
Flex and Flexibility