Ted Loo Fitness - Personal Trainer Vancouver

I only had a short time to work with Ted but he was very kind and professional throughout my sessions. This is saying a lot as I've had a pretty bad experience with other trainers before, who constantly texted during the job and didn't pay attention to their clients whatsoever.However, Ted was certainly not the case. He kept the workouts challenging enough for me to be engaged and provided necessary tips for each workout. He never pushed me or shamed me into working out but approached my lack of motivation with friendliness and accountability, which in turn motivated me to workout more.I highly recommend Ted to anyone looking to work with a personal trainer who is caring and professional.

I started training with Ted last fall for functional fitness (I was recovering from a RSI and a running injury) and to get into shape for my wedding in the summer. I had never strength trained or worked with a personal trainer before, and wasn't sure what to expect. Over the past year, training once per week, my strength and conditioning has significantly improved and I was in quite literally the best shape of my life for my wedding. We managed to achieve arm definition, much to my disbelief. I have a renewed love for exercise, which I didn't think was possible after I stopped running. Ted is very communicative, takes your goals seriously, challenges you, keeps things interesting and always checks in. Would recommend without hesitation.

Training with Ted for 4 months now and I couldn't be happier. I started with no knowledge about gym exercices, but Ted's expertise makes you feel at ease and motivating to reach your fitness goals. I really appreciate his attention to detail while doing exercices, explaining the best techniques to ensure that you get the most out of your workout. I noticed a significant improvement in my physical shape.

I have had the privilege of training with Ted Loo for about 4 months. I know that I will be returning when I establish new fitness goals in the future.Ted is professional, attentive and has the knowledge and experience to find the best methods of enabling you to attain your goals.

I had a great experience working with Ted for the past six months. I really improved in my level of fitness and muscle tone. He's very knowledgeable and every session included different workouts and sets, which made the time fly by. Enjoyable experience overall and highly recommend!

I have had such a great experience training with Ted! I originally came to him to work on strengthening my body for climbing as I felt like I had hit a plateau with training on my own. I didn't expect results so quickly but within a month I noticed I could complete routes that I couldn't before because I was stronger! He is also really great at explaining the mechanics of each exercise which I really appreciate because learning proper form is important to me. Ted knows when to push and learns what uniquely motivates you. Each session is always different, challenging, and fun :)

When my husband and I were looking for a personal trainer who could guide us how to workout properly, Ted's class was the one that we chose and it was one of the best decisions we have made.Ted is not only knowledgeable, but also he motivates us to aim for a higher fitness goal in every one of our sessions and I think we improved a lot for the last 3 months. If we were not leaving Vancouver, we would definitely keep doing our workout with him.

I've had a great experience training for 8+ months with Ted and I strongly recommend Ted to anyone who's seeking a personal trainer.Before meeting Ted, I've been through 2 trainers - I was very unsatisfied training with them. I noticed that a lot of trainers are so focused on convincing clients how effective their training methods are that they don't listen to the client's needs/concerns. It was so much so that I ended up hurting my back while working out with one trainer in which I was out for months.When first meeting Ted, I didn't have much expectation; I originally told him that I would like to workout for 3-4 months. I also mentioned that I was worried about hurting my back again by working out in improper form with improper workout routine. 4 months quickly went by and I noticed significant change in my physique and in my daily life. With my exceeded expectation, I continued to workout with him until I had to move to Ontario. It was an absolute joy training with Ted.

I have been working out with Ted for many years, both in private sessions and with a partner. His training methods are inspiring and provide a deep level of expertise geared to every individuals requirements and needs. I highly recommend Ted Loo Fitness to anyone who is looking to improve their health and fitness goals.

I started with Ted Loo around 14 months ago. He is so understanding about my MS, torn meniscus in both knees, hip issues. When I started, I could barely walk and move my body. He tailored the exercises around this and understands my limitations depending on how my MS is working that day.Ted slowly increased the weights and is so encouraging. I have lost 92 pounds so far thanks to Ted and his program and can't wait to get the next 40 pounds off and get really fit and back to the way I was over a decade ago. I walk and move so much better.He knows how to train well and I definitely recommend! Thank you Ted for being my friend and being YOU!