Mama Bear Wellness
57 Reviews
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
About the Business
Mama Bear Wellness (@mamabear.wellness) on Instagram |
Contacts
Call Us
Zen House Yoga Studio, 6150 Valley Way suite 101, Niagara Falls, ON L2E 1X9
Hours
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
Features
- Wheelchair-accessible parking lot
- Identifies as women-owned
- Online classes
Recommended Reviews
Laura Woytowich
19.10.2023
Mama Bear Wellness
It is no surprise to me that there are all 5 star reviews here! I have done the mama and baby bear yoga as well as the stroller fit series. Andrea is so welcoming, encouraging and easy going; I could not think of a better person to lead this group and pull moms together. It truly seems like Andrea’s goal is to build a community of wellness and connection for moms, and she has definitely surpassed that goal!Andrea is so great about breaking down the workout and offering varying levels of intensity/difficulty based on your comfort levels.If you’re on the fence about signing up for something, just do it- you won’t regret it!
Alicia Azzano
13.10.2023
Mama Bear Wellness
Andrea's prenatal yoga offers me the opportunity to connect with baby and move in ways that are safe during pregnancy. She is kind, flexible and passionate about what she does!
Amber Peters
08.10.2023
Mama Bear Wellness
I was first introduced to mama bear wellness through a stroller fit class just after having my son . I immediately snagged a spot for mama and baby yoga when it was announced and again signed up for the following series as soon as it was announced! I highly recommend. Andrea is absolutely wonderful , her classes are beginner friendly yet still challenging enough. It’s a great atmosphere for moms and babies and we look forward to it every week. I truly believe it’s helped me so much with my postpartum journey
Carly Sansano
26.09.2023
Mama Bear Wellness
If you are thinking of doing prenatal yoga as part of your pregnancy journey, you have to join Mama Bear Wellness. This was my first prenatal yoga series with Mama Bear Wellness and I don’t want it to end. Andrea is a fantastic and amazing yoga instructor always there to share tips, lend an ear all while teaching the yoga class. Highly recommend!
Karina Filice
12.08.2023
Mama Bear Wellness
With this being my first pregnancy I was eager to find a prenatal yoga class to stay active. Andrea is always a pleasure and makes the class enjoyable for all depending how far along they are. I am about to start my second session with her and would highly recommend if you are considering prenatal yoga to sign up with Andrea.
Heather Mcgrimmond
11.08.2023
Mama Bear Wellness
Having an activity to attend with my daughter during post partum recovery has been physically and mentally helpful for me! I took Andrea's pre-natal yoga class and couldn't wait to get fit under her instruction once my little arrived! We both love the pace and atmosphere offered during Mamabear Wellness Stroller fit and can't wait to continue being active and social during the summer session!
Meghan McNaughton
24.07.2023
Mama Bear Wellness
I have thoroughly enjoyed stroller fit classes with Andrea! She creates a fun and welcoming environment for moms of all fitness levels to participate. The workouts are fairly easy, with modifications if you feel up for more. It has also been a great way to meet other new moms, which I've found valuable having had a baby during the pandemic. I even met another mom and baby who happened to live on my street!I highly recommend Andrea's classes - for both the workout and the community.
Meredith Durksen
14.07.2023
Mama Bear Wellness
I have been going to Andrea’s stroller fit classes since I was 6 weeks postpartum, and I am SO glad that I decided to attend in those early weeks! Stroller fit has been an opportunity to get out of the house with my daughter, meet other moms and move my body in a safe and fun way. Andrea is an amazing instructor and provides modifications for all exercises. She is super knowledgeable about postpartum recovery and the atmosphere is relaxed and social, however I always leave feeling like I got a good workout. Looking forward to continuing to attend even as the weather gets colder.
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Zen House Yoga Studio, 6150 Valley Way suite 101, Niagara Falls, ON L2E 1X9
Mama Bear Wellness