NATEFIT

I went to see Nate last month with extreme lower back/sciatica issues. We worked through a series of stretching and movements to target the area, and I had instant relief from the first session. With continued training, I have seen an incredible improvement in such a short period of time. His knowledge and professionalism is quite impressive and I would highly recommend!

I signed up for six / seven weeks of intensive training with Natefit in order to help me pass an important fitness test that I had to do and Nate and Leo was instrumental in helping me achieve this. Nate is extremely knowledgeable and he and the rest of his team is very dedicated towards helping their clients achieve their personal fitness goals. My fitness level and physical strength would not be at the level it is today had it not been for Natefit. I highly recommend Nate and his team.

Nate and his team miraculously turned around my wife and I's fitness levels. This time last year we struggled to run 5km without stopping for multiple breaks but now a 10km run before work is an entirely reasonable start to our morning and we're signed up to run our 2nd half marathon. I have built a substantial amount of muscle through his workout programs and they have inspired us to incorporate regular physical activity into our routine.

I started working with Tyson Linford from Natefit last year in preparation for the Police physical test (which of course with his help I passed). I also had neck pain, lower back, and knee pain. Went to multiple different professionals and got temporary relief but never really had sustainable results. Working with Tyson, not only was I actually recovering from my injuries but I also started to gain an immense amount of knowledge on mobility and how to get better at improving my overall health. I come from a sports background yet after quitting sports I had no confidence in wanting to enter the gym, yet Tyson made sure that I gained knowledge and confidence on going on my own.Tyson is someone who will invest in making sure your goals are going to be reached, you put in 100% effort and he will reciprocate. He genuinely cares for his clients, he is a hidden gem in the world of fitness. You won't regret working with him. He is the best!!

I started working with Nate in late November in regards to extreme lower back pain and leg numbness as a result of pushing my physical limits in the gym. Nate very carefully worked me through a series of movements to figure out what may be happening and his evaluation matched entirely with my doctors --bulged disc in the lower lumbar spine. Within one week, Nate had me out of pain and moving without the use of medication to get me through my day. His knowledge and experience in rehabilitating these issues has been beyond impressive and I'm so grateful to be continuing to work with him. As we move forward with personal training, I'm excited to see what I know will be true results in both mobility and muscle gain.

As the Performance coach for the Kronos Triathlon Club, I found myself searching for a sport specific & innovative strength program for our Competitive squads.I finally found a match with NATEFIT who has provided the strength and conditioning program for our Senior/Elite squads since 2020.Both Nate and Tyson have a great rapport with the athletes, educating and empowering the athletes to learn about their own biomechanics, mobility and strength training.This was a big step up in our S&C programming and after seeing the overall decrease in injuries and increase in performances we plan to continue to work with NATEFIT for years to come.If you are looking for sport specific programs that focuses on building strong, powerful, and healthy athletes, NATEFIT is the place to be!

I highly recommend Nate and the Nate Fit organization. I started my journey with Nate in January 2019. My goal was to become healthier and both in my eating habits and in my physical fitness. With Nate’s coaching I significantly improved my diet and nutrition and feel more energized for it. Nate also worked with me on my fitness; coaching me through recovering from several significant old injuries. I will be turning 50 this year and I thought I was just going to have to live with the pain in my joints for the rest of my life. With Nate’s help, we have addressed a lot of the pain. I started playing squash again (after 10 years of not playing because of injuries that would not heal). In the summer I did a 100km charity bike ride, and just this week I did over 110km of hiking in 6 days. Nate’s gentle encouragement and positive attitude is amazing. That combined with his knowledge of how the body works and responds to movement makes for an outstanding coach. Whatever stage of life you are at, and whatever goals you want to achieve, I am confident that Nate can help you accomplish them.

I’ve had ALL kinds of different coaching and Tyson at NateFit has been the absolute best!! Not only is he the most knowledgeable trainer, but he’s also supported me in getting the best results! I put on 15lbs of muscle from March to September!! He’s also very flexible with individual training needs. I’ve burnt out and gotten sick, and Tyson is quick to adjust my program to allow me to keep working out with my changing capacity. Signing up with NateFit is a great decision. I recommend them to all my friends!

Nate is an amazing human who cares about his clients through every step of their journey. Working with him to do the Styku Body Scans, he provided so much care and compassion as I went through my journey. Nate gives from his heart and it is evident in the work that he does; I am lucky to know him as a human and as a trainer.